As you guys know, Abby and are both huge proponents of prioritizing and taking care of your mental health.

Telehealth has made mental health care more convenient and accessible for millions of people.

However, critical challenges like finding a suitable therapist, scheduling appointments, and the expensive out-of-pocket costs still keep many from getting the care they need.

Rula is on a mission to make

high-quality mental health care from a licensed professional easy and affordable for everyone.

Rula's got you covered. They take the most major insurance plans and the average co-pay is only

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Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being.

Head over to rula.com slash real moms to get started today.

After you sign up, they ask where you heard about them.

Please support our show and tell them our show sent you.

Go to R-U-L rula.com slash real moms

and take the first step towards better mental health today. You deserve quality care from

someone who cares. If you're into the daily Bravo news, exclusive interviews, and just the mess,

then don't miss my podcast up in Adam, where I'm your host, Adam Newell, on any and all

platforms that you listen to your podcast. I'll see you soon. Hey, it's comedian Adam Ray, and I'm inviting you to listen to my podcast about last night. Every Monday, I'm sitting down with some of the biggest names in the game. We've had on guests like Sandra Bullock, Melissa McCarthy, Bill Bird, Joel McHale, Jason Jerulo, Adam Devine, Tiffany Haddish, Neil, Patrick Harris, Tom, Sigura, Whitney Cumming, Scary Peyton,

Sean Camp, Dana Carvey, the head and the heart, and more. So grab a burrito,

put your kids in the garage call up your stepdad, and enjoy the About Last Night podcast

on the Iheart radio app, Apple Podcasts, or wherever you get your podcast.

Real moms a Bravo.

Real moms are Bravo.

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