4.8 • 697 Ratings
🗓️ 5 September 2017
⏱️ 50 minutes
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0:00.0 | Hi, I'm Kate Northrop. |
0:03.3 | And I'm Mike Watts. |
0:04.8 | And we're partners in life, love, and business. |
0:07.7 | Welcome to the Kate and Mike show, where we share insights and interviews on entrepreneurship, relationships, parenting, self-actualization, and making a life not just a living. |
0:21.7 | Hi, welcome to the Kate and Mike show. |
0:23.9 | This is Mike. |
0:24.6 | And this is Kate. |
0:26.1 | And today we have part two of our two-part episode series with Elisa Viti, who I also like to call |
0:34.5 | The Period Whisperer. |
0:36.0 | She is the queen of hormones. |
0:37.7 | She is so brilliant and amazing at teaching women and actually also men, |
0:43.2 | because we talked a lot about men in both episodes. |
0:45.6 | We did. |
0:46.0 | About the power of their hormonal health of our endocrine system |
0:49.6 | and how to use it to our advantage. |
0:52.8 | Particularly for women, we have not been taught about the superpower that is our cyclical nature. |
1:00.5 | And Elisa, if you haven't listened to episode one, I would recommend listening to episode one |
1:05.9 | because it's really going to set the stage for what we talk about in today's episode, |
1:10.2 | which is all about tapping into |
1:13.4 | heightened productivity and creative flow using your innate cyclical nature. And ladies, |
1:19.9 | one thing that most of us never were taught is that we cycle on a 28 day cycle, which you know that. But the world is set up for the way men cycle, |
1:32.4 | which is on a 24-hour schedule. So if you are a lady listening to this and the world has always |
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