Episode 50: How to Train Your Best

The Runner's World Show

Runner's World / Panoply

Sports

4.3 • 530 Ratings

🗓️ 20 April 2017

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster to how to train better in the heat. (0:24) The Runner’s World Show is brought to you by Bombas. For an exclusive 20% off your first order of incredibly comfortable socks, plus a money-back guarantee, go to Bombas.com/run. (You’ll even get free shipping on orders of $30 or more.) Episode Credits: Host: David Willey Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek. The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:27.6	Gamblingware.org.
0:29.6	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:33.6	We're having a baby.
0:35.6	We're having a baby.
0:36.6	I've always wanted to be mum. And we're bringing you on our journey through everything. I have no idea what we're doing. Thank you. I have more of an idea. I think of it like a Tamagocchi. At the end of all of this... We're going to have a little baby. Raising Chelsea, a Hulu original series, streaming April 2nd exclusively on Disney Plus.
0:57.3	18 plus subscription required T's and T supply.
1:02.4	Welcome to The Runner's World Show, where each week we entertain you, inspire you, and inform you about all things running.
1:09.5	I'm David Willie, editor-in-chief of Runner's World.
1:12.1	This week, we are devoting the entire show to answering your training questions.
1:17.5	For the past few weeks, we've been asking you, our listeners, to send us your queries on anything
1:22.8	from motivation to getting faster to training in the heat.
1:30.0	And you responded. We got so many emails, tweets, and Facebook posts with really great questions. So let's get right to it.
1:36.5	Thanks for joining us.
	...

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