Episode 50: Can Hypnotherapy Treat Autoimmune Symptoms? With Kerry Jeffery

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 30 July 2016

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hypnotherapy is a therapeutic technique that uses the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior. In this podcast, we talk about its application to life with autoimmune disease, and how it might be an effective tool to help us manage our stress and even alleviate chronic symptoms. My guest is clinical hypnotherapist, Kerry Jeffery, who also has autoimmune disease herself.

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo, diet, and lifestyle.
0:06.7	While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel.
0:14.0	I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis symptoms by 95%, which took me from a life of excruciating
0:24.0	pain and disability back to a full and beautiful life.
0:28.0	A short disclaimer.
0:29.5	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:34.1	Always consult with your health care team before making medical decisions.
0:39.2	Now let's get on to the show. Welcome to Episode 50.
0:56.9	Our topic today is hypnosis and the power of suggestion, and our guest is Carrie Jeffrey.
1:03.6	Carrie is the blogger behind emotional autoimmunity, where she writes about the emotional side of life with autoimmune disease.
1:13.6	She herself has three autoimmune diseases, celiac, Hashimoto's, and antiphospholipid syndrome.
1:18.6	She manages her health through a combination of diet, lifestyle, medication, and mindset.
1:24.6	She is also a counselor, hypnotherapist, and life coach, and she works with people worldwide.
1:31.4	I'm very excited to have her on the show today.
1:33.4	Welcome, Carrie.
1:34.4	Oh, thank you so much for having me, Eileen.
1:36.8	I've been looking forward to this all week.
1:39.3	Awesome.
1:39.9	Me too.
1:41.0	So before we dive into the interview, I want to give a shout out to our podcast sponsor,
1:45.1	Paleo on the Go.
1:46.7	They are a frozen meal delivery service and I always take their meals with me on vacation because
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