Episode 497: Shayla Vaughan. Trauma, Yoga & The Mind/Body Connection
The Trauma Therapist
Guy Crawford Macpherson
4.5 • 581 Ratings
🗓️ 4 January 2021
⏱️ 35 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
A big thank you to our sponsor for this episode: Thrive Causemetics
Thrive Causemetics was born out of a friendship. Makeup artist and product developer, Karissa Bodnar, lost her dear friend Kristy to cancer at just 24 years old. Kristy’s compassionate and vivacious spirit inspired Karissa to establish Thrive Causemetics, a beauty brand and philosophy that goes beyond skin deep by empowering women.
Thrive Causemetics’ products are made with high-performance, skin-loving ingredients that are 100% vegan and cruelty free. For every product purchased, Thrive helps women in need by donating funds and products to women who’ve experienced domestic abuse, to women seeking a path out of homelessness, as well as our women veterans during and after their military service. The Trauma Therapist | Podcast listeners get 15% off their first purchase by going to: ThriveCausemetics.com/traumaguy
After pursuing a career in broadcasting and film, Shayla's mom passed away unexpectedly, and the loss led her to drastically change her outlook and life direction. Since then she's devoted herself to learning about and utilizing the mind-body connection to help others heal, both on and off the mat. Her students learn real-life tactics to cope with depression, anxiety, PTSD, and addiction—things Shayla struggled with herself prior to her journey with yoga and wellness. Along with teaching trauma-sensitive yoga and offering personalized nutritional advice, Shayla is working toward becoming a licensed counsellor.
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In This Episode
Shayla’s Online Yoga StudioShayla’s 30 Hour Online Trauma-Informed YTTSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
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Transcript
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| 0:00.0 | I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform the way you help trauma clients? |
| 0:08.4 | Arizona Trauma Institute's certified clinical trauma specialist individual course is packed with neuroscience-driven techniques you never learned in grad school. |
| 0:18.5 | It is fully online, self-paced with lifetime access, and offers CE credits. |
| 0:24.7 | This program will revolutionize your trauma treatment approach. |
| 0:28.5 | You as a trauma therapist podcast listener, get 15% off with code ATI-15 off. |
| 0:37.0 | Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off. |
| 0:47.5 | I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is? |
| 0:53.6 | Incummental is a recovery support app that |
| 0:56.1 | helps you take back control anytime, anywhere. With guided on-demand sessions, personalized |
| 1:02.5 | tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether |
| 1:10.2 | you're managing urges or rebuilding trust, you are not alone. |
| 1:14.4 | Start your journey toward change today. |
| 1:16.8 | Download the app or learn more at incummental.com. |
| 1:20.1 | That's I-N-C-U-M-E-N-T-A-L.com. |
| 1:25.1 | Trauma Ther's podcast, episode 497. |
| 1:37.4 | All right, guys, welcome to the trauma therapist podcast. |
| 1:40.0 | My name is Guy McPherson. |
| 1:41.6 | My mission is to raise awareness of trauma and to support a new trauma therapist |
| 1:45.9 | just starting out on the trauma-informed journey. |
| 1:48.6 | I do that through this podcast |
| 1:49.8 | and my membership community, |
| 1:51.8 | Trauma Therapist 2.0. |
... |
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