Well, hey, friends, this is Jennifer. And this is the Jennifer Allwood Show, the podcast for women who want to find freedom in both their life and in their business.

I own a multi-seven figure a year coaching business. I'm also a certified life coach. So I have the honor of helping thousands of women every single month, make money in the online space and help them to get unstuck from whatever is holding the back, all without sacrificing their faith or their family.

In this show, you're going to get the very best life and business advice, always with a healthy dose of Jesus.

So buckle in, my friend.

I'm so excited that you are here.

Well, hey, friends, welcome back to the podcast today.

I've got a fun episode for you today. My podcast guest is Dr.

Ariana Sholes Douglas. She is Dr. Ariana on social media. She's a double board certified

gynecologist who has started really trying to help people like demystify menopause, help women take

charge of their health, especially if they are in

menopause. She's been recognized as a top 45 women's health expert over 45. She is from

Tucson, Arizona. So shout out to our Arizona people. But she is a wealth of information,

you guys. She's the best-selling author of the book, The Menopause

myth. And she has over 30 years of experience with women's health, with menopause, etc.

Listen, if you're one of the handful of men that listen right now, please stay listening.

Don't turn this podcast off because surely you either have a wife or a daughter or a mother or a sister.

And because the truth is every single woman is going to go through menopause.

So we have a fascinating conversation.

I hope this is super helpful for those of you who are either in perimenopause, the throes of menopause, or like me, perhaps you are postmenopausal.

Also, we make our son Easton very awkward, very uncomfortable on this podcast episode, but it's worth it to talk about

hard conversations about the woman's body. So without further ado, we're going to welcome

Dr. Ariana.

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