Episode 491: Leveling Up Mountain Fitness With Dustin Diefenderfer

Eastmans' Elevated

Brian Barney

Sports

4.7 • 558 Ratings

🗓️ 8 May 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast Brian Barney stops by the MTNTOUGH Fitness Lab to talk with Dustin Diefenderfer. The guys get into fitness and how important it is in the mountains. The guys talk about the best way to get in shape for tough hunts. Along with that, they talk about mental toughness, mobility, flexibility and more. This is a great podcast this week on EE. Eberlestock - https://bit.ly/Eberlestock-Eastmans Federal Ammunition - https://bit.ly/FederalPremium-Eastmans Forever Barnwood - https://bit.ly/ForeverBarnwood-Eastmans Kryptek - https://bit.ly/Kryptek-Eastmans Mathews - https://bit.ly/MathewsArchery-Eastmans MTN TOUGH - https://bit.ly/MTNTOUGH-Eastmans Outdoor Edge - https://bit.ly/OutdoorEdge-Eastmans onX - https://bit.ly/onXHunt-Eastmans Sig Sauer - https://bit.ly/SIGSAUER-Eastmans Silencer Central - https://bit.ly/SilencerCentral-Eastmans Stone Glacier Sleep Systems - https://bit.ly/StoneGlacier-Eastmans SecureIt - https://bit.ly/SecureIt-Eastmans Zamberlan - https://bit.ly/Zamberlan-Eastmans

Transcript

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0:00.0	This is Eastman's Elevated Podcast.
0:04.1	I have on great guests that are really knowledgeable, consistently successful.
0:09.2	We're able to dive deep down the rabbit holes of these different subject matters of shooting, of physical fitness, of mental toughness and drive.
0:18.6	All the different skills that make up a complete hunter that you can become.
0:23.2	Here's your host, Brian Barney.
0:25.6	Hey, what's happening, guys?
0:27.6	Got a brand new Eastman's Elevated for you.
0:30.2	So this week on the podcast, I have on Dustin Diefendorfer from Mountain Tough Fitness.
0:35.6	So over the last few years, I've become friends with Dustin,
0:38.9	and I've just got a ton of benefits out of their programming.
0:42.3	So that Mountain Tough Fitness has just been great for upping my level of physical fitness
0:48.6	and also upping my level of mental toughness.
0:52.2	We talk about it today in the podcast.
0:54.3	It's the best investment you can make.
0:56.5	It's into yourself and your own body and into longevity and definitely helps in the back
1:02.6	country.
1:03.1	So this is a great podcast.
1:05.4	I really enjoyed it.
1:06.7	And we'll get right into it.
1:07.7	I just want to thank a couple sponsors.
1:09.7	I want to thank Federal Ammo.
1:11.9	So Federal Ammo has their Terminal Ascent Bullet.
	...

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