believe in the ripple effect.

The ripple fact. I'm I'm I'm

I'm

I'm

I'm your host, Rickada, the friend. This also knowsle Effect podcast. Of course, I'm your host,

Ricka Therrand. This also knows it's Ricky Vrans. And finally, I'm back. I know it's been a little

bit of a hiatus. And I'm super excited to be back and start pumping out these episodes again

during this very crazy time of year with all the holidays and Christmas and New Year's. And

there's so much

going on and obviously all our personal stuff with our families and friends and work and all that

stuff but as many of you longtime listeners probably know in the winter my full-time job slows

down a bit so I can pump out more episodes so I am looking forward to giving you more episodes more often.

And thanks to everyone who's always patient when life gets a little bit crazy. As you guys know,

this isn't my full-time job. And my full-time job can get a little crazy. Sometimes it's during the

summer. Sometimes it's the end of the year when we're trying to finish things up. So when my full-time gig does get a little busier, the podcast kind of drops a little bit on

the priority list. And I always feel bad because I feel like when I'm not putting out episodes,

you guys don't know what I'm up to, what I'm thinking, the things that I'm researching or documentaries or other

podcasts that I'm listening to. So please go in the show description, go on my website,

ripple effect podcast.com. Connect with me on Twitter, Instagram, Facebook. I have a personal

Facebook page and a ripple effect podcast Facebook page. connect with me that way you can keep up with

what is keeping me busy when I'm not releasing episodes and talking to you guys on a weekly

basis and that way you'll also keep up with interviews that I've done for example recently I was on

...