Episode 489 | Golden Tempo
New Rory & MAL
iHeartPodcasts and The Volume
4.6 • 7.3K Ratings
🗓️ 5 May 2026
⏱️ 87 minutes
🧾️ Download transcript
Summary
We start off this episode wishing Rory a happy birthday, before getting into the crew’s weekends, and what everyone has been watching on TV, including everything from Euphoria, to The Kentucky Derby. Real Boston Richey and his ex-girlfriend made headlines this weekend, sparking a conversation about what to do if your opps know your biggest secret. Meg Thee Stallion has become the subject of some women’s litmus tests on first dates, Stephen A. Smith shares some controversial takes about domesticated women, and Chat GPT provides some troubling insights on Finesse2Tymes’ record deal. Finally, we say farewell to Spirit Airlines, as well as the Atlanta Hawks, who got smoked by the Knicks in Game 6.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.3 | Guaranteed Human. |
| 0:04.4 | No, worry and ma! |
| 0:10.0 | No. |
| 0:11.0 | Conductor? |
| 0:14.6 | No, |
| 0:15.4 | worry and ma. |
| 0:19.0 | No, no. |
| 0:24.6 | Warrior Ma! Welcome back, Hello, Welcome back, top of the week. |
| 0:40.3 | Yes, yes, but most importantly, Rory. |
| 0:45.3 | Happy birthday to Rory! |
| 0:47.3 | Oh, man, thank you. |
| 0:48.3 | To the Red King, Simply Red. |
| 0:50.3 | Thank you, man. |
| 0:51.3 | How you feeling, man? |
| 0:52.3 | I feel 36. |
| 0:53.3 | Do you? Do you feel 36? |
| 0:54.8 | Well, 31. I think I'm going to go with 31 is my industry age. Okay. I turned 36 today. Nobody will believe you at 31, but. Well, I mean, I kind of killed it because I'm open about my age already, but I'm, yeah, 31 is my industry. But even if I didn't know you, you welcome to my office, He was like, yeah, I'm a 31-year-old from Queens, New York. |
| 1:08.9 | I could get 31 off, I feel like. |
| 1:11.3 | Ah. |
| 1:13.0 | Oh, God, put them back on. he was like yeah i'm a 31 year old from queens new york i could get 31 off i feel like |
| 1:20.6 | ah oh god put them back on put him back on that went from 36 to 39 yo |
... |
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