This week, Stacy and Dr. Sarah dive into the science behind the harm weight discrimination and stigma cause. They look what modern research shows about "ideal" weight, how BMI is an inaccurate measure of health, and offer insight into how we can better approach health vs. weight.  Links to any products and articles discussed in the episode will be posted here! This week's sponsors: are Paleovalley and Better health. Paleovalley uses 100% grass-fed bone broth protein that is pesticide and antibiotic-free! They also do 3rd party testing on all of their products to ensure quality. Use code THEWHOLEVIEW at checkout to receive 15% off your order. Better Help offers professional therapy online with a broad range of services. Therapy is something that is so often stigmatized and there is nothing wrong with asking for help! Visit betterhelp.com/wholeview to get 10% off your first month! Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com!  If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!  And, thank you to this week's sponsor, JustThrive. You can use the code "TheWholeView" to receive 15% off your first order at justthrivehealth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices