Episode 469: Insulin Sensitivity vs. Lifestyle

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.7 • 1.3K Ratings

🗓️ 13 August 2021

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Stacy and Dr. Sarah examine insulin sensitivity vs. lifestyle to see how diet, exercise, stress, and sleep can play a factor in our health and wellness. You can find the full show notes with links to the products and articles discussed on this episode here. Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	All the fields on this one.
0:03.5	Because that's what the science says.
0:06.6	Welcome to the whole view.
0:07.9	I'm Stacey Toth of Real Everything.
0:10.2	I'm all about loving the skin you're in
0:12.3	and being healthy inside and out.
0:15.0	Let's talk about what this looks like in real life.
0:17.7	Facts do not have opinions.
0:20.5	And I'm Dr. Sarah Valentine of thepaliamum.com.
0:23.6	I believe that scientific literacy
0:25.1	is the key to improving public health.
0:28.1	Just don't let perfection be the enemy of the good.
0:31.3	Science is true, whether or not you believe in it.
0:35.5	Self love is really about self-respect and self-respect.
0:43.0	Welcome back to episode 468 of The Whole View.
0:48.1	That's going to be a doozy.
0:49.1	I'm just going to tell you.
0:51.1	Not as much as last week, but I also know this topic
0:56.9	is a can of form.
0:57.8	So you've already seen the name of the show.
1:02.3	It's not the first time that we're
1:03.9	going to be talking about blood sugar in general.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.