Welcome to the whole view. I'm Stacey Toth of realeverything.com. I'm all about loving

the skin you're in and being healthy inside and out.

And I'm Dr. Sarah Bountine of the Paleumum.com. I believe that scientific literacy is the key

to improving public health.

Welcome back to the whole view episode 465. Before we get like a lot of episodes.

It is a lot of episodes and also we've got change coming and before we get into this

week I just want to like we're not talking about it. I just want to let you listeners know

do not snooze on listening to next week's episode because Sarah and I have been working

on something for months years. And we are so excited to share news with you next week.

I'm I'm really proud of us and I'm so excited to be able to share it with everybody.

So I want to thank listeners like Sandy who asked a question this week and people who listen

to our show, submit questions, write reviews and do all of that stuff because the news

next week is because of them as much as it is the work that we've been doing for years.

So just I don't know I'm feeling like the joy, like I'm writing that joy wave and I just

want to share it and I can't talk about it yet. So it's a little cryptic but just be ready

for next week. It's exciting. That's what I'm saying. That's all I got.

I'm in the I'm in that it's so close to being able to actually share that I'm almost like

I'm nervous. Do you know what I mean? Like it's it's in that phase of like I know this is

cringing up as you say it. I'm like, you know, I got it. That part of like just the last that

last step and just like holding my breath. So so that's I think that's enough cryptic cryptic

tantalizing spoiler free sneaky. I don't know what even to call this. I feel like there's a really

good word and I'm not finding it. It's a heads up. You know, it's just it's a heads up that

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