Episode 461: Naturally Nourished Kids Virtual Release Party LIVE Q&A with Ali and Becki

Naturally Nourished

Ali Miller RD

Health & Fitness:nutrition, Health & Fitness, Nutrition

4.7 • 668 Ratings

🗓️ 17 September 2025

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we celebrate the official release of the Naturally Nourished Kids Cookbook live with Naturally Nourished Podcast fans over a virtual party! We address all of your burning questions about optimal eating for toddlers through teens! Learn about our personal process of writing, photographing, and publishing this cookbook. In this episode we share our children's favorite recipes, how to get ample protein into your child, the importance of baby led weaning, why we aren’t a fan of grazing or excessive snacks, and more! We also share top ways to support your child’s immune system this season. Links featured in this episode: NN Kids Amazon Store https://www.amazon.com/shop/beckiyoord Vanilla Bean Marshmallows https://www.youtube.com/watch?v=xp-tZg3OL_k Special Thank You to our Naturally Nourished Kids Book Tour Sponsors! FOND Regenerative bone broth and tallow made from pasture-raised, regenerative farms. Rich & Nourishing. Slow-simmered with herbs, veggies, and spices. Pure & Organic. No additives or preservatives. Shop at FondRegenerative.com and use NATURALLY10 to save! Wild Foods our favorite clean, purposeful food-as-medicine pantry staples to support your focus, energy, and balance. Shop at wildfood.co and use ALIMILLERRD to save! Come see us on our book tour for in person events! Book tour link: https://alimillerrd.com/pages/nn-kids-book-tour Baby Led Weaning podcast resource https://www.naturallynourishedrd.com/podcast/naturally-nourished-episode-239-baby-led-weaning/ Bonus guide including recipes, meal plan, and Immune Guide https://alimillerrd.com/pages/naturally-nourished-kids-bonus Kids Essentials Bundle https://alimillerrd.com/products/kids-essentials-bundle Medicinal Honey w/ Cellular Antiox & Bio-C Plus https://www.youtube.com/watch?v=q7RZC8FyxkI Sponsor for this episode: This episode is sponsored by Air Doctor. The indoor air that we breathe can be up to 100 times MORE polluted than outdoor air, according to the EPA. Indoor air pollutants can cause respiratory symptoms like sneezing, congestion, scratchy throat, and even more serious health problems like lung and heart disease. Introducing AirDoctor, the air purifier that filters out 99.99% of dangerous contaminants so your lungs don’t have to. This includes allergens, pollen, pet dander, dust mites, mold spores and even bacteria and viruses.AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code ALIMILLERRD and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.
0:42.3	Hey, everyone. Thanks for coming on to celebrate with us the launch of naturally nourished kids.
0:50.4	Yeah, whoop-whoop. This is the first time that we have done a live virtual podcast. We've actually
0:57.9	done live podcasts at retreats before and women's events. And it's always a really fun time. So,
1:04.5	this is going to be uploaded to our Spotify and our Podbean and Apple playlist and all of the things.
1:13.5	So just knowing that participating, if you choose to ask the question, you will be recorded
1:18.3	and you will be live on our podcast and then that will be archived.
1:22.4	We are going to kind of open up with some preliminary info, but you can use.
1:26.8	So let's see, there's not a Q&A, but there's a chat, right, Becky? Yeah, you chat. And if you chat everyone, then everyone will see the question. And then Becky or I will just call you guys out. So you can ask it live. So it's just fun and interactive. But I thought it would be kind of great, you know, as we're welcoming on episode 461 of
1:47.5	the Naturally Nourge podcast, y'all are joining us for the celebration of the release
1:51.4	of naturally nourished kids.
1:53.0	In today's episode, we are going live with our audience, all of you here, to share with
1:58.7	the process of writing the book, the photography process of this cookbook,
2:03.5	addressing all of your burning questions on child nutrition, and of course, sharing our favorite recipes.
2:10.3	So if you have a question that comes up during this hour, feel free to chat it in,
2:14.7	and we'll kind of go back and forth and address those.
2:17.4	But I thought it'd be kind
	...

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