Hello and welcome to an alphabet busting episode of We Only Look Thin.

I am 50% of We Only Look Thin.

My name is Donald Weigel, and I have lost just over 100 pounds.

Hey there, and I am Catherine Weigel, and I am 75% of We Only... I'm not good at math. Hi, I am Catherine Weigel and I am 75% of we only. I'm not, I'm not good at math. Hi, I'm

Catherine Weigel. I have lost 150 plus pounds and I am the other half of 75% of we only look thin. Hey there.

You're 75% because you give 125% effort percent effort I am just that a hundred

percent it's it's math and we're not going to talk about that today what are we

going to talk about today hi hi we are going to talk about the fact that there is no

eye in quit alphabet alphabet fighting episode. Boom.

Yes.

There is no iron quit.

And we're also going to give you a tip of the week, which is seasonal.

Tip of the week to you.

Tip of the week to you.

And then we've got a great product of the week, possibly the granddaddy of all weight loss products that have helped to change my life, the Fitbit.

Boom.

We already just told them.

The episode's over.

We're knocking down the Oxford Dictionary today.

We're changing the spelling of things with quitting.

But why don't we start out with a little bit of an update?

I feel like we shout like a do-da-d-d-d-d-d-d-d-d-d-d-d-d- like when they knew a newsbreak.

...