Episode 46 - Behavioral Fitness w/ Nick Green
ABA Inside Track
Robert Parry-Cruwys
4.7 • 634 Ratings
🗓️ 3 January 2018
⏱️ 83 minutes
🧾️ Download transcript
Summary
This week our special guest becomes our special guest co-host as Nick Green from BehaviorFit returns to the podcast to talk with us about behavioral fitness. Can the Good Behavior Game increase our activity levels? And just how do variable-ratio schedules deal with obesity. All that, plus an update on Nick's movement about movement. Don't make the rest of us run: we're full of chocolate!
Articles discussed this episode:
De Luca, R.V. & Holborn, S.W. (1992). Effects of a variable-ratio reinforcement schedule with changing criteria on exercise in obese and nonobese boys. Journal of Applied Behavior Analysis, 25, 671-679. doi: 10.1901/jaba.1992.25-671
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Transcript
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| 0:00.0 | Hey, everybody. |
| 0:15.3 | Welcome to ABA Inside Track, the podcast that's like reading in your car, but safer. |
| 0:20.4 | I'm your host, Robert |
| 0:21.2 | Perry cruising with me as always are my, well, you know what? I'll be honest. Wait, I've only got |
| 0:26.6 | one, well, I've got two fabulous co-hosts, but I've only got one of your regular co-hosts |
| 0:31.3 | with me due to some family emergency. I only have one regular co-host, and that is, it's me, |
| 0:36.8 | Diana. |
| 0:43.4 | And then this was very fortunate that we had a special guest lined up, but our special guest, you're going to be promoted to special guest-slash-co-host for today, so we have |
| 0:48.1 | three people, and it is... |
| 0:50.6 | It's me, it's Nick Green. |
| 0:51.7 | I'm honored to have the special guest uh role today just my benefit |
| 0:56.1 | by a family emergency i appreciate it hi nick thanks for joining us yes thank you so we we were |
| 1:02.6 | very fortunate that we were going to be talking about getting up getting moving and who would we |
| 1:07.5 | asked to be on the show but serendipitously, Nick, revered guest. |
| 1:12.5 | Yes. |
| 1:13.4 | You might remember from one of our bonus episodes we had Nick on, and one of our old grab bags, |
| 1:18.4 | we talked about Nick's study on getting people to stand up within periods of time for their health. |
| 1:26.1 | That's right. |
| 1:27.4 | Getting up and moving is super important. |
| 1:29.8 | The catchphrase, sitting as the new smoking. |
| 1:32.0 | It's out there. |
| 1:33.0 | Got to be active all the time, guys. |
... |
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