Episode 458: Recovery Optimization | Dr. Marc Bubbs
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 1 October 2025
⏱️ 51 minutes
🧾️ Download transcript
Summary
Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. In this episode, we dive deep into recovery and what to consider when training. Part one of this series is episode 456 where we cover gut health.
Endurance Training Simplified Series
ProBio: probionutrition.com Code: Endurance (20% Off)
LMNT: drinkLMNT.com/HPO (free sample pack with purchase)
deltaG: deltagketones.com Code: BITTER20 (20% Off)
Training Peaks: trainingpeaks.com/hpopodcast
Support HPO: zachbitter.com/hposponsors
HPO Website: zachbitter.com/hpo
Zach's Coaching: zachbitter.com/coaching
Zach's Journal: substack.com/@zachbitter
Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.6 | Welcome, everyone. If you enjoy the show, please consider subscribing on your favorite podcast listening platform and YouTube. |
| 0:17.0 | You can now also check out the full video episode on X. Please also consider sharing your favorite episodes and leaving a review. |
| 0:23.6 | If you do that and tag me or send me a screenshot, I will enter you in a monthly |
| 0:28.3 | raffle for a free 30-minute consultation with me. |
| 0:31.8 | For full episode details including notes, timestamps, transcripts, and the show Patreon page |
| 0:36.6 | and other ways to support |
| 0:37.9 | the show. |
| 0:38.7 | Please head over to my website at Zachbitter.com. |
| 0:42.2 | There you can find all my coaching services, including some new offerings for 2025. |
| 0:47.7 | You can also sign up for my substack newsletter where I have been publishing my training |
| 0:51.7 | journal weekly, as well as other topic-based posts. |
| 0:55.2 | If you have any questions or feedback, please don't hesitate to reach out to me on my website |
| 0:59.5 | or at HPO podcast at gmail.com. |
| 1:03.6 | A big thanks to Element Electrolites, Delta G ketones, pro-bionutrition, and training |
| 1:08.8 | peaks for supporting the podcast. I have links and promotions to these brands in the show notes, but you can also get them here. |
| 1:16.1 | If you want to check out Element Electrolites, head over to drinklm-N-T.com forward slash HPO. |
| 1:23.7 | That'll get you a free sample pack with your first purchase at delta g ketones.com. |
| 1:29.1 | If you enter pro code bitter to zero, you will get 20% off your next purchase. |
| 1:34.8 | And if you go to probiotrition.com, enter promo code endurance. |
| 1:40.9 | And that will get you 20% off your next purchase. |
| 1:47.6 | Hi, everybody. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zach Bitter, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zach Bitter and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.