Episode 455: Creating your fearless Goddess Plan Christine Dorocki
Oh, My Health...There Is Hope!
Jana Short
4.8 • 884 Ratings
🗓️ 18 February 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Christine Dorocki.
Christine Dorocki helps women create a " fearless goddess plan" to age beautifully and thrive using ayurvedic medicine and yoga.
Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life.
Here's what Christine Dorocki and I cover :
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Christine Dorocki went from being an unhealthy, overweight individual to a thriving yoga instructor and health coach using ayurvedic principles.
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The importance of sleep and meditation for overall health and wellness and how they can help prevent aging.
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Creating a " fearless goddess plan" for health and wellness using ayurvedic medicine and yoga.
Christine Dorocki is an ayurvedic health coach and yogi who likes to share about a veda in easily accessible ways to help you live a healthier, more balanced, and more beautiful life. Christine has been in the beauty industry most of her life, so she loves ayurvedic beauty rituals, which are pro-aging.
“If you do a little bit every day, you end up with big results over time.”
Get in touch with Christine:
https://www.instagram.com/ignitedgoddess/
https://www.facebook.com/profile.php?id=100063803604085
https://www.linkedin.com/in/christine-dorocki-b60114105/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you're listening to oh my health there is hope podcast |
| 0:12.0 | when your heart is aching and your world is shaking |
| 0:17.0 | don't get up now no don't get up |
| 0:23.0 | when your life is fading from the troubles you're facing |
| 0:28.0 | don't give up now no you're in love |
| 0:33.0 | oh oh oh oh good things are gonna come |
| 0:41.0 | good things are gonna come |
| 0:44.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts, major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best-selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward |
| 1:09.0 | changing the world one health expert at a time |
| 1:12.0 | aren't you sick and tired of being sick and tired? |
| 1:16.0 | now here's your host Janice Short |
| 1:21.0 | hello and welcome back to oh my health there is hope podcast |
| 1:24.0 | I'm your host Janice Short and today I'm very excited |
| 1:28.0 | actually got goosebumps that we're going to be speaking with Christine |
| 1:31.0 | Duraki Christine is an aerovedic health coach and yogi |
| 1:34.0 | she likes to share about aeroveda in easily accessible ways |
... |
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