Episode 453 | THE MAL-OFF

New Rory & MAL

iHeartPodcasts and The Volume

Comedy, Music, Society & Culture

4.6 • 7.3K Ratings

🗓️ 10 February 2026

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

The gang is back after a fun filled weekend of real rap sh*t and football. They start off with a review of the game and the half time performance, acknowledging critiques that we all heard. Chris Brown had some things to say - and we may or may not agree. And finally, the J. Cole album we ALL have been waiting for has dropped - and the entire team’s reaction may surprise you.

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Transcript

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0:00.0	This is an I-Heart podcast.
0:02.6	Guaranteed Human.
0:04.6	No, worry, and now.
0:07.2	All right, Ma, I figure for this episode, we just, we get a much needed break.
0:11.8	Yeah.
0:13.6	And just ISO right over there.
0:18.0	What's up, baby, Dee?
0:19.2	What's up?
0:20.1	How you feeling?
0:20.8	I feel amazing.
0:21.8	You look amazing.
0:22.6	Thank you so much.
0:23.5	It's a different glow to me.
0:24.5	It is?
0:25.2	I've been inspired, yeah. I thought it was the light. No, it's not. That's me. No. You didn't change the color on that light, but behind you? Mm-mm. Saw me. It's natural. God-given.
0:33.8	No, I see, baby, look good.
0:35.1	Yeah, you know, thank you.
0:36.2	Rap, God-given.
0:37.0	Yeah, rap-god-given.
0:38.4	How are y'all feeling, man?
0:39.2	How was y'all weekend?
0:40.7	It was good. Yeah, you know, thank you. Rap God giving. Yeah, rap God giving.
	...

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