Episode 452: Healing Our Bodies with Dr. Dayanara Thompson

Super Mamás

Paulina and Bricia Lopez

Kids & Family, Business, Parenting, Entrepreneurship

4.8 • 534 Ratings

🗓️ 11 March 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we are joined by the incredible Dr. Day to talk all things healing and taking care of ourselves. Dr. Dayanara Thompson is a chiropractor, CEO, and somatic therapist with a passion for healing. We have both worked with her personally, and can say that she is truly a healer! Today, we dive into the importance of wellness and taking care of ourselves. Dr. Day also shares some important insights into medical racism, and how we can destigmatize self care in the Latino and BIPOC communities. We hope this episode inspires you to take care of yourselves, and if you’re in the LA area maybe even go see Dr. Day yourself! Follow Dr. Day on Instagram @Dr.Day__ Visit her clinic’s website to learn more about their services here Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Paulina.
0:02.0	Hi, I'm Racia.
0:04.0	And we're sisters, friends, daughters, wives, and business owners.
0:08.0	And we're just following your dreams, you know, working to be a better version of ourselves every day.
0:14.0	All right. And we're also moms.
0:17.0	Welcome to the Supermama Sisterhood.
0:22.8	Hello.
0:24.7	Hi, Supermamas.
0:26.9	It is just me today.
0:29.1	Actually, Paulina's not here for the intro.
0:30.7	She is in Tijuana somewhere.
0:38.0	She's driving down to Tijuana with Ramiro to pick up this gigantic marmota that's going to go in the patio of a restaurant.
0:39.6	So shout out to my sister.
0:42.9	She actually held it down for me last week.
0:44.4	I've been traveling a lot.
0:46.0	You all know what's going on with me.
0:47.6	I was in New York last week.
0:48.9	I had this incredible experience, which I am going to talk more about with my sister on the mic next week
0:52.3	for a very much needed keeping up episode with
0:55.9	us. But today I want to talk about the episode that you all are going to hear that my sister
1:00.6	did with Dr. Day. She's a chiropractor, CEO, and somatic therapist with this powerful story.
1:08.2	So after a life-changing accident left her leg immobilized, she turned into
	...

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