Episode 450 | 2026 GRAMMYS Recap
New Rory & MAL
iHeartPodcasts and The Volume
4.6 • 7.3K Ratings
🗓️ 3 February 2026
⏱️ 103 minutes
🧾️ Download transcript
Summary
HAPPY BLACK HISTORY MONTH! We start off with Mal eyeballing the work (the work being his coworker) and doing a quick recap of his disloyalty over the weekend. We then turn into the Grammy’s cast. Rory insists Justin Bieber is somehow underrated, Mal wants us to revisit the Rap categories again, and Baby D can’t stop laughing at the resurrection of Luther Vandross. Plus, we explain how Jay-Z and Pusha T ended up viral for their relation to the Epstein files, + more!
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed human. |
| 0:04.6 | No, worry, and now. |
| 0:07.2 | He eyeballed Demaris's weight and was right on par. |
| 0:12.0 | Yeah, y'all still don't know how I did that, right? |
| 0:14.2 | Yeah, how much you think I wait now? |
| 0:16.3 | Stand up. |
| 0:16.7 | Let me look at you. |
| 0:27.7 | Now, we're starting now you're cool i'm gonna say you down to about you about that's looking like one what did i say last time you said one 72 I was 174 okay so right now you're about that's |
| 0:42.8 | looking like 148 god damn oh my god he's like a beautiful mind it's unbut like he has this rare |
| 0:52.1 | you should go on America's Got Talent. Is that right? |
| 0:54.4 | And guess everybody's weight in the crowd. Like, 104. I stepped on a scale yesterday. 148, exactly. Oh, man, that's me. Yo, that- I'm trying to pull me back in. That's fucking crazy. I'm not going back to the streets. That's crazy. They keep trying to pull me back in. |
| 1:10.9 | I'm not going back, man. |
| 1:12.2 | I'm not going back, man. |
| 1:13.9 | Mom, I'm done. that's crazy they keep trying to pull me back in i'm not going back man i'm not going back |
| 1:13.2 | mom i'm done yo that's just a that's a hilarious like a talent that's what all good at |
| 1:19.6 | like you being your autistic power of weight is hilarious yeah man you got to be able to see what |
| 1:25.3 | i'm saying i ball that thing you're pretty much the scale that they weighed the whales with. |
| 1:28.5 | Exactly. |
| 1:29.0 | Yeah. |
| 1:29.6 | I'm the job. |
| 1:30.0 | I'm the leader. |
... |
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