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Naturally Nourished

Episode 449: Hack your Health with Guest Robin Switzer

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 16 June 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Join Ali as she interviews Robin Switzer entrepreneur and owner of Hack your Health as she shares about this November’s event in Tampa, FL. Robin talks about the shift from KetoCon to Hack your Health and how the organization is evolving with the mission to empower individuals to take charge of their well-being, age powerfully, and elevate their quality of life. Robin shares on her evolution of diet and how she’s adjusted her wellness approaches over the years. In this episode Ali and Robin reflect on past events really highlighting how Hack Your Health is more than just a conference—it’s a movement. As the organization is still rooted in low-carb, zero-carb, and ketogenic approaches, the conference has expanded to include mental resilience, biohacking, meditation, fasting, sleep optimization, fitness, and human performance—because true health goes beyond diet alone. Robin shares exciting opportunities at this year’s event and some of the amazing speakers to look forward to learning from. Ali will be speaking on the main stage this year with the topic “Resilience in a time of Toxicity: Food-as-Medicine, Supplement, and Lifestyle solutions to offset the impact of EMF, Microplastics, and Glyphosate”. Grab your tickets and come join in for an unforgettable weekend of education, exploration, and transformation November 14-16 in Tampa FL. Hack your Health Tickets are live and available use NOURISH100 to save $100 off your weekend pass. Get your tickets here!  Learn more at www.hackyourhealth.com   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.

Transcript

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0:00.0

Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.

0:12.8

Ali Miller is a nutrition expert sought up by the media in America's top medical institutes

0:18.3

for her revolutionary functional medicine interventions.

0:22.6

From disease treatment to prevention, every episode will empower you with ways to put yourself

0:28.3

back in control of your health. Please know, the topics discussed are for educational purposes

0:35.1

only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.

0:42.9

Welcome to the Naturally Nourished Podcast.

0:45.2

You are joining me, just Allie, here, for a guest episode.

0:49.3

Today, I am talking all about how to hack your health with guest Robin Switzer of Q1 Productions.

0:58.0

I have known Robin for almost eight years now after participating in the first KetoCon in 2017.

1:06.4

And I have such fond memories of the events that Robin throws so much as so that I have spoke and

1:12.5

participated at KetoCon four times in 2017, 2018, 2019, even the 2020 virtual version, I believe,

1:20.8

and 2021. And I am so excited to be back for the evolution of Kido Khan, which is now Hack Your Health in

1:29.5

November this year in Tampa, Florida. So I'll be talking about the event today in this episode

1:37.0

and hope that if you are in, really, it's worth flying out for. So you don't have to be in the

1:42.8

Florida area. If you are anywhere and you're a listener

1:45.6

of the naturally nourished podcast

1:47.0

and you want to come meet me in person,

1:50.3

hang out, be inspired to hack your health,

1:53.9

come take advantage of grabbing a ticket.

1:57.5

I will put a link in the show notes

1:59.2

and you can actually use the code, Nourish 100 and save $100 off of your pass for the weekend. So Robin is such an

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