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Super Mamás

Episode 448: Therapy for the Latinx Community with Adriana Alejandre

Super Mamás

Paulina and Bricia Lopez

Kids & Family, Business, Parenting, Entrepreneurship

4.8534 Ratings

🗓️ 11 February 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Adriana Alejandre joins us this week to talk about how therapy can support the Latinx community as we deal with everything that is going on in our world. Adriana is the founder of Latinx Therapy and a certified therapist who specializes in trauma. Today, we talk about her work with the community in the aftermath of the Los Angeles wildfires. We also get into how to talk about the issues our community faces with our children, and when and how to share information with them. Adriana has so many great resources for those who identify as Latinx, those affected by the wildfires, and the undocumented community. We encourage anyone who needs help to reach out to any of the resources below and those mentioned in the episode.   Visit Latinx Therapy at www.latinxtherapy.com or on Instagram @latinxtherapy   To speak to someone at Latinx Therapy or get more information about their wildfire survivors support group, call or text 818-239-5974   To learn more about support groups for undocumented individuals, call or text 424-465-1053   Services are offered in Spanish and English    Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: http://supermamas.com/    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, I'm Paulina.

0:03.0

Hi, I'm Racia.

0:04.0

And we're sisters, friends, daughters, wives, and business owners.

0:08.0

And we're just following your dreams, you know, working to be a better version of ourselves every day.

0:13.0

All right. And we're also moms.

0:16.0

Welcome to the Supermama sisterhood.

0:19.0

Hello.

0:20.0

Hello. Hi, Super Mora. Welcome to the Super Mama Sisterhood.

0:23.7

Hello.

0:25.5

Hi, Supermamas.

0:26.8

Hi, everyone.

0:28.9

Welcome to the Love Hour.

0:30.1

No, not Love Hour. Oh, my God.

0:31.4

Stop.

0:33.6

Oh, my God.

0:35.1

You know what?

0:35.6

It's like the healing hour now because we have one of the greatest therapists on right now.

0:40.0

This is going to be the hour of self-love.

0:42.5

Let's just say self-love.

0:43.7

This Valentine, we are going to talk about self-love, how to take care of ourselves, how to take care of our mind, how to take care of our family, our kids, all things.

0:54.4

And as you know, if you've been at one day one, we are very big advocates of mental health.

1:01.3

And what is the best Valentine gift that you can be if somebody?

...

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