Collagen is everywhere—but not all collagen is created equal. In this episode, we’re diving into the science-backed benefits of collagen, from skin elasticity and joint support to gut and bone health. We’ll explore how patented peptides make a difference in absorption and efficacy, plus break down the latest research on how to get the most out of your collagen routine. Plus we’re celebrating the fresh new look of our Pure Collagen!  Tune in as we answer your top collagen questions, including Can I put collagen in my coffee? Do I need vitamin C for absorption? And what’s the deal with the social media rumors linking collagen to cancer? Whether you’re a longtime collagen user or just curious about its benefits, this episode will give you the facts you need to support your body from the inside out! Also in this episode:  Get Pure Collagen for 15% off with code NEWLOOK What is collagen and why do we need it? What accelerates collagen loss? How can we support collagen production?  What sets Pure Collagen apart? Fortigel Current Medical Research and Opinion Osteoarthritis and Cartilage Journal of the International Society of Sports Nutrition Verisol Skin Pharmacology and Physiology Journal of Medicinal Food Nutrients Fortibone Nutrients Journal of Clinical Densitometry Journal of the American College of Nutrition Do I need to worry about heavy metals in collagen? Consumer Beware: These Popular Collagen Supplements Contain Heavy Metals Collagen is not a complete protein, do I need to supplement with something else? What’s the difference between collagen and gelatin? What about collagen and cancer? Do I need vitamin C to absorb collagen?  Bio-C Plus Can I still put collagen in my coffee? Bone Broth Hot Cocoa | A Nutrient Dense Indulgence for Kids Smoothies and Shakes Ebook Is vegan collagen a thing?  Dosage and considerations For preventative health/wellness: 1 scoop/day Pregnancy/postpartum: 2 scoops/day Symptomatic (joint pain, etc): 2-3 scoops/day Perimenopause: 2 scoops/day Osteoporosis/osteopenia: 3 scoops/day Bone Builder Bundle Post-surgical: 4 scoops/day for 2 weeks   Sponsors for this episode:  Pure Collagen: The Ultimate Collagen Support for Skin, Joints, and Bones Shop now with code NEWLOOK   Pure Collagen is sourced from pasture-raised cows and we lab test every batch to ensure there are no heavy metals including mercury, lead, cadmium, and arsenic. But our purity isn’t the only thing that sets our product apart from competitors, it is all about the extraction!    Pure Collagen is not just a protein powder or even just collagen peptides! Our product is made through a proprietary extraction method that produces bioactive peptides shown in research to stimulate new bone, joint cartilage tissue, and skin, hair, and nails via regenerative anti-aging effects. Our formula contains research supported patented peptides FORTIGEL, FORTIBONE, and VERISOL, 3 compounds that promote synthesis of collagen and stimulate focused cells to prevent breakdown while supporting new growth.   Fortigel supports chondrocytes for cartilage health to promote joint function and reduce joint pain. Verisol stimulates fibroblasts to support the production of collagen for improved structure and appearance of the skin, reduction of cellulite, healthy hair growth, and anti-aging effects. Fortibone stimulates osteoblasts to improve bone density and the body’s mineralization processes while supporting bone strength.