Episode 44 - How to Live a Courageous Life, with Kate Courageous

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 27 January 2015

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we’ve got another great episode for you with my long-time friend and super awesome all-around woman, Kate Courageous. Kate is a coach, writer and speaker who teaches people about working with fear, how to practice with courage in the face of fear. I brought Kate on because this topic is ever-present for most of us and something I continue to be committed to working on in my own life, and sharing that journey with all of you. Too often we think we’re being courageous by doing everything on our own and “handling” our problems by ourselves because we don’t want to bother or burden others. This is you, right? Thought so! Although Kate now teaches that these are just voices in our heads, and we must do what’s contrary to them in order to grow. Kate teaches, and I concur, that it’s when we ask for others’ support that we are most courageous. http://andreaowen.com/podcast/044 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	This is the Your Kickass Life podcast, episode 44, with guest Kate Courageous.
0:35.1	All resources and links you hear in this podcast can be found at Your
0:38.7	KickassLife.com forward slash 44.
0:43.1	This is the Your Kickass Life podcast with Andrea Owen, a no BS guide to self-help and badassery.
0:51.5	Because ladies, let's face it, life's too short for it to not kick ass.
0:57.9	And here's your host, the girl who serves it up straight with a side of crazy, Andrea Owen.
1:06.3	Hey, ass kickers.
1:07.8	Andrea Owen here, very excited to bring you not only a colleague of mine, but a very, very good friend of
1:13.5	mine, Kate Courageous.
1:15.0	Kate has been on your kick-ass life podcast before, way back on episode 13.
1:21.6	And she's back because 2015, we're talking all about courage is really where the whole brand and the whole message
1:30.4	is headed.
1:30.9	It's always been there.
1:32.0	It just has been, I guess, kind of, I'm getting more direct.
1:36.2	I'm getting more to the point.
1:37.8	So let me tell you a little bit about Kate.
1:40.7	Kate Courageous is a coach, writer, and speaker who teaches people how the practice of courage
1:46.2	is revolutionary. Since 2009, thousands of people have visited Your Courageous Life.com to learn more
1:53.2	about working with fear and practice and courage, with the core message being that when you're
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