Yes, that's perfect. Oh, if there's a riot, then we will know this whole thing has worked.

This week, feedback from last week's first ever LGBT panel,

a preview of the US Championships,

and Spanny is back from maternity leave

with a review of Beyond the Routine with Chow. This elite sports band is a cutting edge compression backwormer that can protect your most valued asset.

Your back.

I'm Allison Taylor on behalf of elite sports band.

Visit elite sports band.com. We've got your back.

This is episode 44 for August 14th, 2013.

I'm Jessica from Masters Gymnastics.

I'm Spanny Tamsin from Spanny's Big Fake Smile. I'm Uncle Tim

from Uncle Tim Talks Men's Gym. And I'm Lauren from the Couch Gymniz.com.

This is the number one gymnastics podcast in the world bringing you the top news from around the

Jimternet.

All right, Jess, so last week we had a couple of mistakes in the episode. What were some of the corrections we received?

Yeah, so first I want to apologize for Alicia. She has 10 world medals, not 9. It's 10 World Medals. I'm so sorry, totally my bad on the fact-checking,

so thank God for you guys. You let us know right away that I made that mistake, so I'm so sorry.

Ten-time world medalist.

The second one, Josh Dixon is the first American elite gymnast to come out while still

competing.

I thought I said American, like I had it written down in my script American in his

intro, but when I re-listened to it I was like oh wait a minute

...