Episode 437: Is Mold Impacting Your Health?

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 24 March 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Could mold be the hidden culprit behind your lingering health issues? In this episode, we’re diving into the often-overlooked impact of mold toxicity and how it can disrupt multiple systems in the body. From brain fog and fatigue to gut issues and hormone imbalances, mold exposure can manifest in unexpected ways. We’ll cover key signs and symptoms, testing options, and functional medicine approaches to help you identify and address mold-related illness. Tune in as we explore how to detox from mold safely, the best supplement support, and food-as-medicine strategies to restore balance. Whether you suspect mold exposure or just want to learn more about this common but under-discussed health disruptor, this episode is packed with actionable insights to help you take charge of your well-being! Also in this episode: Episode 141: Mold with Dr. Ann Shippy What is mold and is it all bad? Symptoms of mold toxicity Conventional treatment of mold toxicity Functional medicine approach to mold GI Immune Builder 1-2 scoops daily Cellular Antiox NAC/glutathione 2 capsules twice daily Rebuild Spectrum Probiotic 1-2 daily Detox Packs 2-3 packs daily Consideration of Binders Additional Support EPA DHA Liquid Bio-C Plus NanoSilver Spray Herbal Immune Berberine Boost Beat the Bloat Cleanse Diet for Mold Beat the Bloat Ebook Super Greens Cube E3 Live Garlic 2-4 grams fresh daily Fermented Garlic Honey Bacteria Battling Chimichurri Humic/Fulvic Acid What to do for suspected mold 10 Day Detox, then 1 Detox Pack daily Cellular Antiox 2 twice daily GI Immune Builder 1 scoop daily Rebuild Spectrum Probiotic 1 daily If positive test, layer on Beat the Bloat Cleanse Sunlighten Sauna use code ALIMILLERRD Preventing and treating black mold in the home Get HVAC UV treated White vinegar Tea tree oil Hydrogen Peroxide 3% Baking Soda Branch Basics use code ALIMILLERRD Air Doctor use code ALIMILLERRD Mold Testing ERMI Test for home MycoTox Testing for humans Sponsors for this episode: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.7	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:42.7	Welcome to the Naturally Nourished Podcast.
0:45.0	You are joining us for episode 435, is Mold Impacting Your Health.
0:50.1	It's kind of unbelievable that we've made it over 400 episodes now
0:53.9	without having a devoted
0:56.2	topic on mold because it truly can be a system disruptor.
1:02.4	And in today's episode, we're going to talk about mold toxicity, signs and symptoms,
1:06.7	how to test, functional medicine approaches, supplement support, and of course, food as
1:11.8	medicine solutions as well. Yes, way back in episode 141, we had guest Dr. Anne Shippey on, and she
1:20.4	did cover some impact of mycotoxin and the potentialities of how mold can impact autoimmune conditions. So definitely
1:30.5	get a listen over there. But today's episode is going to be a pretty widespread deep dive covering
1:37.2	signs and symptoms of mold toxicity, the impact of it on your physiological health, how to test and assess both your house and your
1:46.4	body for the impact of mycotoxins and so much more. All right. Before we get into all of that,
1:53.7	let's just take a quick second to talk about wild foods. Yes, wild foods is a food company that
1:59.5	puts quality, sustainability, and health first in all of their products.
2:03.9	They have some of our favorite pantry staples from medicinal mushrooms to organic turmeric, tea blends, coffee that is mold-free and tested for that, and so much more. You can go on over to
2:20.0	wildfoods.co, that's dot CO. Use the code Alley Miller-R-D, and you'll get 12% off of your order.
2:28.5	Some of my favorite pantry staples include their co-copotropic wild superfood elixir. This is a nitropic or a cognitive
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