Episode 435- How To Balance a Happy Life & Financial Achievement + Pros & Cons of Quiet Quitting w/ Jason Vitug REWIND
Journey To Launch
Jamila Souffrant
5 • 1.7K Ratings
🗓️ 16 July 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
Jason Vitug, award-winning, best-selling author, speaker and entrepreneur joins the Journey to Launch podcast to discuss why money is a path to happiness, but it doesn’t embody it.
Jason, once a corporate ladder climber, found himself stressed out, burnt-out and living a life he was no longer aligned with. Through trial and error… and rest, Jason discovered the intrinsic connection between mental health and money and how people can move forward to a healthier, happier path on their financial freedom journeys.
In this episode, we also discuss:
- Quiet Quitting: what it is, why you need an exit plan and taking advantage of ALL your work perks
- What happiness dimensions are, why you need to implement them in your day-to-day life + actionable steps to make that happen TODAY
- The reality of knowing yourself and what makes you happy outside of a financial number or achievement
- Why we need mental breaks, buying happiness by spending on wellness, stepping off the hamster wheel + more
Transcript
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| 0:00.0 | I joined the wrong masterminds because they were all just so focused on financial numbers and |
| 0:09.2 | year after year of growth. |
| 0:10.5 | And then they would stress me out. |
| 0:11.7 | And I never shared this. |
| 0:13.0 | They were stressed me out because I was content with the slow growth of my company. |
| 0:18.3 | But then I also got caught up because that's how I'm programmed. |
| 0:20.6 | So I was like, okay, yeah, you know what? |
| 0:22.2 | You grew 20%. |
| 0:23.4 | I'm going to grow 25%. |
| 0:24.7 | And in our next mastermind meeting, I'm going to share how excited I am and all this stuff. |
| 0:29.8 | And eventually, I was burning out. |
| 0:32.4 | And I felt it. |
| 0:35.7 | Welcome to the Journey to Launch podcast with your host, Jamila Sufran. |
| 0:40.3 | As a money expert who walks her talk, she helps brave journeyers like you, get out of debt, save, invest, and build real well. |
| 0:50.2 | Join her on the journey to launch to financial freedom in five, four, three, two, one. |
| 1:02.3 | Hey, journey, a quick note, you will be listening to a rewind episode. That means this episode was |
| 1:08.5 | previously aired months or years ago. I have hundreds and |
| 1:12.5 | hundreds of episodes of the podcast. And so I will be sometimes be playing my favorite, |
| 1:17.0 | favorite conversations for you to maybe listen to the first time or re-listen to again. So enjoy. |
| 1:23.9 | If you want the episode show notes for this episode, go to journey to launch.com or click the description of wherever you're listening to this episode. |
| 1:32.9 | In the show notes, you'll get the transcribed version of the conversation, the links that we mentioned, and so much more. |
| 1:40.3 | Also, whether you are an OG journeyer or brand new to the podcast, I've created a free |
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