Episode 43: Never Too Late! Healing Diets Over Age 60

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 24 April 2016

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the tragedies of modern life is the belief that health is meant to decline as we age, and there's nothing we can do about it. In this podcast, I have 3 guests proving otherwise. They all transitioned to a healing diet after the age of 60 and saw a dramatic improvement in their health. They hope to inspire others in their age group (or any age) to do the same!

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo, diet, and lifestyle.
0:06.7	While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel.
0:14.0	I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis symptoms by 95%, which took me from a life of excruciating
0:24.0	pain and disability back to a full and beautiful life.
0:28.0	A short disclaimer.
0:29.5	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:34.1	Always consult with your health care team before making medical decisions.
0:39.2	Now let's get on to the show.
0:56.3	Welcome to episode 43.
0:59.9	I am calling this podcast, it's never too late.
1:04.2	Today I'll be interviewing three people who all went paleo after the age of 60.
1:10.3	We'll be talking about the challenges of starting a healing diet late in life as well as the advantages.
1:11.4	Before we dive into our interview, let's give a shout out to our podcast sponsor, Paleo
1:15.2	on the Go.
1:16.1	They are a frozen meal delivery service with a huge AIP friendly menu.
1:21.5	And this week I want to let you know that they have a special offer going on with their
1:25.6	gift certificates where you get more for your
1:28.6	money. It's to celebrate Mother's Day. So if you buy a $50 gift certificate, you actually get a $60
1:35.6	one instead. And if you buy a $100 gift certificate, it is worth $120 instead. So for the $100 one,
1:44.1	that's equal to 20% off or a 20% bonus, I should say.
1:49.8	And the beautiful thing about that, by the way, is you can use these yourself. So they're a great
1:54.5	gift for mom, but if you order from paleo on the go, you can give them as a gift to yourself.
	...

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