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The Runner's World Show

Episode 43: Eating Disorders and Running

The Runner's World Show

Runner's World / Panoply

Sports

4.3530 Ratings

🗓️ 2 March 2017

⏱️ 51 minutes

🧾️ Download transcript

Summary

Do you eat to run, or run to eat? This week we have roundtable discussion on a very important topic: disordered eating and eating disorders in running. (:35) The Runner’s World Show is brought to you by Harry’s. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set for free, you just cover the shipping. And by Aaptiv, an on-demand audio fitness app that you can do at home, at the gym, outdoors—anywhere. Get your first month free when you sign up for a monthly subscription at aaptiv.com and use the promo code “RUN.” Resources: Eating Disorders Screening Tool National Eating Disorders Helpline Episode Credits: Host: David Willey Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek The Runner's World Show is a proud part of Panoply. Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio). Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Welcome to the Runner's World Show, where each week we entertain you, inspire you, and inform you about all things running.

0:09.2

I'm David Willey, editor-in-chief of Runner's World.

0:12.5

Do you eat to run or do you run to eat?

0:16.2

If you're like me, it's a little bit of both, but it's clear that there is an inextricable

0:22.0

link between food and running.

0:24.7

The vast majority of the time, that's a healthy connection, but sometimes it's not.

0:30.6

This is National Eating Disorders Awareness Week, and we are devoting the entire show

0:35.8

to a roundtable discussion on eating

0:38.9

disorders and on disordered eating, which are two related but different things, and on how these

0:45.5

things sometimes affect runners, how runners deal with those problems and talk about them, or more

0:52.4

to the point, don't talk about them.

0:55.0

And with me now is executive editor Tish Hamilton, who moderated that conversation.

1:00.0

Hey Tish.

1:01.0

Hi, David.

1:02.0

So beyond the obvious, why is it so hard to talk about things like eating disorders and

1:09.0

disordered eating?

1:10.0

Yeah, it's a really good question that I've been giving a lot of thought to because this

1:13.7

was a really hard conversation for us to have.

1:16.6

And I think there are a couple of reasons.

1:19.1

And one of them, first and foremost, Runner's World is a magazine whose mission is to give

1:24.2

runners healthy eating advice.

1:27.2

And implicit in that, I think, you know,

...

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