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The Trauma Therapist

Episode 426: Sam Himelstein, PhD. Trauma-Informed Mindfulness With Teens

The Trauma Therapist

Guy Crawford Macpherson

Health & Fitness, Education, Alternative Health, Mental Health, Self-improvement

4.5 • 581 Ratings

🗓️ 10 February 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

Dr. Sam Himelstein is back!

We talk a lot on this podcast about the importance and significance of authenticity within the context of working with those who've been impacted by trauma. 

And one of those practitioners who exemplifies this topic in terms of both his knowledge on the subject and the way he integrates his own experience into his work, is Sam Hemelstein.

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First, a huge thank you to my sponsors for helping me keep this podcast afloat!

Talkspace

Online therapy is the most convenient and affordable way to make lasting change in your life with the support of a licensed therapist.

Send your licensed therapist text, audio, picture or video messages from your phone or computer whenever you need to. Even if it’s on the way to work! You don’t have to make appointments or deal with extra commutes. Everything happens within Talkspace’s secure platform, all on your schedule.

As a listener of the The Trauma Therapist | Podcast, you can get $100 off your first month on Talkspace by going to Talkspace.com and using the code TRAUMATHERAPIST.

Somatic Experiencing

Somatic Experiencing Trauma may be a fact of life, but it doesn’t have to be a life sentence. Somatic Experiencing is a psychobiological method of addressing clients’ physical and emotional trauma conditions, and helps to give voice to their experiences without a need for them to retell the story.

SE was founded by Dr. Peter Levine, author of the bestseller Waking the Tiger, who developed Somatic Experiencing based on explorations of how animals deal with threat, nervous system overwhelm, and traumatic experiences on a daily basis.SE focuses on regulation of the nervous system and offers the opportunity to engage, complete, and resolve the body’s instinctual responses to traumatic experiences.

For more information regarding Somatic Experiencing and the SE professional training program, please visit: traumahealing.org/TTP

Dr. Sam Himelstein is a youth worker, author, speaker, and licensed psychologist in the state of California. Most of his work has revolved around working with trauma-impacted, juvenile justice-involved, substance-using youth. He is the founder and CEO of the Center for Adolescent Studies, a multi-disciplinary training institute that teaches youth professionals how to build authentic relationships, practice trauma-informed care, and share mindfulness with young people. 

Dr. Himelstein is a formerly incarcerated youth and was privileged to change from a path of drugs, violence, crime, and self-destruction to that of healing and transformation. He has written three books, the most recent being Trauma-Informed Mindfulness With Teens: A Guide for Mental Health Professionals (Norton, 2019), and it's this one which we're focusing on today!

In This Episode

Center for Adolescent StudiesSam on FacebookSam’s first interview on The Trauma Therapist | PodcastThe Boy Who Was Raised As A Dog, Bruce Perry, MD and Maia SzalavitzTrauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, Laura van Dernoot Lipsky and Connie BurkSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

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Thank you to our Sponsors:
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Transcript

Click on a timestamp to play from that location

0:00.0

I want to thank our sponsor today. Arizona Trauma Institute therapists, are you ready to transform the way you help trauma clients?

0:08.4

Arizona Trauma Institute's certified clinical trauma specialist individual course is packed with neuroscience-driven techniques you never learned in grad school.

0:18.5

It is fully online, self-paced with lifetime access, and offers CE credits.

0:24.7

This program will revolutionize your trauma treatment approach.

0:28.5

You as a trauma therapist podcast listener, get 15% off with code ATI-15 off.

0:37.0

Enroll now at aZtrauma.org. Once again, AZtrauma.org and use the code ATI-15 off.

0:47.5

I want to thank our sponsor today, Incummental. Are you struggling with gambling or know someone who is?

0:53.6

Incummental is a recovery support app that

0:56.1

helps you take back control anytime, anywhere. With guided on-demand sessions, personalized

1:02.5

tools, and private 24-7 access, Incummental meets you where you are in your recovery. Whether

1:10.2

you're managing urges or rebuilding trust,

1:12.8

you are not alone. Start your journey toward change today. Download the app or learn more at

1:18.8

incummental.com. That's I-N-C-U-M-E-N-T-A-L.com.

1:25.0

Charmed MyPris Podcast, episode 426. Welcome to the Trauma Therrists podcast.

1:41.4

My name is Guy McPherson.

1:43.0

My mission is to raise your awareness of trauma

1:45.0

and to help support and inspire new trauma workers through this podcast and my membership

1:50.0

community Trauma Therapist 2.0. Thanks so much for joining me today and here we go.

1:58.7

All right, guys, I want to welcome back Talkspace as a sponsor to the podcast.

2:02.7

You know, we all have something we want to change about ourselves, whether it's spending too much time on social media or wanting to start a new hobby.

2:09.1

But if you're like me, like most people, taking action can feel almost impossible without the right support.

2:15.0

Talkspace online therapy is the most convenient and affordable way to make lasting change

...

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