Episode 422: Apache Endurance with James Pieratt

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7 • 615 Ratings

🗓️ 21 January 2025

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode continues a series covering some of the most prolific ancient endurance groups and tribes the world has ever seen. Joining me as co-host for this series is James Pieratt. We unpack what made the Apache some of the most impressive endurance athletes of all time. For more on James, check out episode 395 where we discuss his lifestyle.

James: wildhuntconditioning.com - IG: @wildhuntconditioning

Endurance Training Simplified Series

Zach’s Low Carb Endurance Approach Series

LMNT: drinkLMNT.com/HPO

deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20

Support HPO: zachbitter.com/hposponsors

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Find Zach: zachbitter.com - IG: @zachbitter - X/Tw: @zbitter - FB: @zbitterendurance - Strava: Zach Bitter

Transcript

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0:00.0	Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.
0:09.6	Welcome to the Human Performance Outliers podcast. I'm your host, Zach Bitter, and I look forward to
0:15.0	exploring a variety of topics around health and fitness. If you enjoy the show, please consider subscribing on your favorite
0:22.6	podcast listening platform and YouTube. You can now also check out the full video episode on X.
0:29.0	Please also consider sharing your favorite episodes and leaving a review. If you tag me or send me
0:34.2	a screenshot, I will enter you in a monthly raffle for a free consultation with me.
0:39.6	For full episode details, including notes, timestamps, transcripts, and ways to support the show,
0:45.7	please head over to my website at Zachbitter.com.
0:49.4	There you can find all my coaching services, including some of my new offerings for 2025.
0:59.0	If you have any questions or feedback, please don't hesitate to reach out to me on my website or at HPO podcast at gmail.com. Finally, a big thanks to Element Electrolites and Delta G
1:05.8	ketones for supporting the podcast. A full description of how I use these products can be found
1:10.8	at the end of the episode. Discounts, how I use these products can be found at the end of the episode.
1:12.6	Discounts, promotions, and details can also be found in the show notes.
1:19.0	How's your foot bend doing?
1:21.1	I know when we chatted at Fat Ox, you were a little bit beaten up after that one.
1:27.1	Yeah, that was annoying.
1:28.5	I may be, I maybe, I may be, I don't want to see regret.
1:34.4	I maybe pushed it a little further.
1:36.1	Like I maybe took it from stress fracture territory into like mature fracture territory
1:41.5	a little bit by pushing it, but overall didn't do any lasting damage.
1:46.9	And apparently I have like an actually superhuman bone healing back, you know, like speed like
1:53.2	they literally haven't seen anything like that before.
	...

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