Episode 411: Developing a Regenerative Mindset with Guest Tre Cates

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 15 September 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

You likely have heard of regenerative agriculture or the approach that aims to improve soil health and uses a range of techniques to reduce the use of water and other inputs to create a more sustainable ecosystem, but what if this principle could be applied to your mind? What if you looked at life through a posture of humility and curiosity, asking why conditions good or bad emerge vs. focusing on the outcomes only? What if there isn’t a formula to success? Have you romanticized the concept of regenerative agriculture but aren’t a farmer or rancher and aren’t sure how it could apply to your life? In this episode, guest Tre Cates walks us through how to be a regeneratively minded human. We discuss how commodidized, institutionalized models of school, the American household, the corporate world have lost the interconnection of uniqueness and potentially the opportunity for better outcomes, harmony, or greater growth. By focusing on productivity and outcomes rather than exploring the conditions, we may be shortchanging our life experiences. In this episode, Ali digs into what happens when we step back and trust God vs. trying to “drive the formula” and how biodiversity in the landscape can extend into how you redefine beauty or success in your home or place of work. Tre is a wealth of information and we are sure you will have some a-ha moments in this one. Other links mentioned in today’s episode: $100 off FAM for the Whole family! Get the entire program with 5+ hours of valuable content for only $99 Purchase here! Interested in being a Naturally Nourished Ambassador? Apply here! Connect with Tre: https://www.nrhythm.co/learn https://www.nrhythm.co/blog Sponsors for this episode: This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND’s bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code NATURALLY to save at fondbonebroth.com

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topic is discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host Becky You.
0:43.2	Welcome to the Naturally Nourished Podcast.
0:45.7	You are joining me for episode 411, developing a regenerative mindset with guest Trey
0:52.9	Cates.
0:57.3	I met Trey at the What Good Shall I Do Conference at Rome Ranch with the beautiful people of force of nature back in April of this year.
1:04.4	And he really made an impression on me. His lecture was about becoming regenerative beings through a regenerative
1:14.3	mindset. And I have to say, as someone who has romantically mused at the concepts of regenerative
1:22.8	landscapes and how important it is to rebuild our soil and how important it is to look at agriculture
1:30.6	differently, I always haven't been sure how I fit in that equation. You know, I'm out here on 15
1:37.1	acres, doing my best to keep my chickens alive and my eight garden beds and my orchard. But some of those concepts seem a little bit more
1:46.9	directly related to the growers and ranchers and maybe not to all of you listeners. Well, today's
1:53.3	podcast is going to connect the dots on how we can apply the concepts of regenerative agriculture
1:59.6	into our day to day life. We're going to talk
2:03.4	about becoming regenerative beings and really taking a humble observation approach to how we
2:10.4	manage our lives versus being so focused as is human nature in this industrialized world
2:16.5	on outcomes, on productivity, on fitting in boxes,
2:22.1	really breaking the mold and allowing God, allowing nature, allowing more biodiversity, if you
2:30.3	will, to expand into our households, into our places of work, and so much more.
	...

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