Episode 41: EFT with Dr. Anne Merkel

Phoenix Helix: Autoimmune Resilience

Eileen Laird

Alternative Health, Nutrition, Health & Fitness

4.9 • 680 Ratings

🗓️ 27 March 2016

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Emotional Freedom Technique, otherwise known as EFT, is a simple technique designed to release emotional blocks to healing. What does that mean? The idea is that no matter what challenges we are experiencing, including autoimmune disease, there is always an emotional component. This doesn't mean our symptoms are "all in our head." But it does mean that repressed emotions can increase autoimmune flares and interfere with our ability to reduce and reverse our symptoms. Autoimmune health is about so much more than just food. In this podcast, EFT expert Dr. Anne Merkel describes how it works and guides us through a sample session.

Transcript

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0:00.0	Welcome to the Phoenix Helix podcast dedicated to reversing autoimmune disease through the paleo, diet, and lifestyle.
0:06.7	While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel.
0:14.0	I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis symptoms by 95%, which took me from a life of excruciating
0:24.0	pain and disability back to a full and beautiful life.
0:28.0	A short disclaimer.
0:29.5	I'm neither a doctor nor a nutritionist and the opinions expressed here are personal.
0:34.1	Always consult with your health care team before making medical decisions.
0:39.2	Now let's get on to the show.
0:55.7	Welcome to Episode 41.
1:03.0	Our topic today is the emotional freedom technique, otherwise known as EFT, and our guest is Dr. Anne Merkel.
1:04.4	Anne is a natural path and energy medicine practitioner specializing in autoimmune disorders.
1:10.3	She herself overcame chronic fatigue
1:12.6	syndrome and fibromyalgia through a combination of diet and lifestyle changes, natural health
1:17.8	support, and energy techniques. She is the author of a book of EFT case studies called
1:24.4	Autoimmune Cases Naturally, which you can find on Amazon.com.
1:29.0	And she has worked with hundreds of clients, both individually and through a free group
1:33.0	coaching series that she offers through her website.
1:36.4	We'll be talking more about all of these things, and I'm very excited to have her on the
1:40.2	show.
1:41.2	Welcome, Anne.
1:42.2	Well, thank you, Eileen.
1:43.7	I'm really excited to be here.
	...

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