Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 23 August 2024
⏱️ 111 minutes
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Summary
David is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and three-time member of Team USA. He graduated with honors from Columbia University with a degree in Environmental Science and received a master's degree and law degree with honors from Duke University. He is the co-owner of SWAP Running with Megan Roche, and also co-host with Megan for the SWAP podcast.
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:09.8 | All right, everyone, welcome back to another episode of the Human Performance Outliers podcast. |
| 0:13.9 | I'm your host, Zach Bitter, and I want to welcome everyone to this episode of the show. |
| 0:18.9 | As a way to thank the listeners for helping me grow this |
| 0:21.5 | podcast over the years, I'm going to continue a raffle option for all of you to have a chance |
| 0:27.3 | to win a free consultation with me. So it's a 30-minute consultation that I will raffle off |
| 0:32.6 | once per month. All you have to do to enter is share the episodes that you enjoy on whatever platform you find |
| 0:40.1 | most interesting. The only thing I ask you to do is if it's a social media channel, make sure |
| 0:44.8 | you tag me so I see it and can save that and enter you in the raffle or if it's somewhere else |
| 0:50.5 | that you can't take me at, take a screenshot and send that to me at HPO podcast at |
| 0:55.9 | gmail.com. You can also enter the raffle by writing a show review on your favorite podcast |
| 1:03.4 | listening platform. So if you do that, take the screenshot, send it to HPOPodcast.com, |
| 1:10.5 | and I will enter you in that monthly |
| 1:12.7 | raffle also i'm excited to announce that i launched a new group coaching option so to go along with my |
| 1:20.8 | personalized one-on-one coaching options and my pre-made plans that i have on my website at zachbitter |
| 1:25.4 | dot com this year i'm starting a group of online |
| 1:28.8 | endurance runners who want to work with me in a slightly different model. So this model is set up |
| 1:36.0 | so that whether you're a beginner or advanced, you can join, whether you're training for something |
| 1:41.5 | like a 5K or something as far as a 200 plus miler, |
| 1:45.1 | you are welcome and this setup will help you reach your goals. The way I have it set up is if |
| 1:51.3 | you subscribe, you will have access to my full catalog of training plans, which range from |
| 1:56.9 | beginner 5K all the way up to advanced 200 plus miles. |
... |
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