Finding a therapist you trust shouldn't be so complicated or cost you a fortune.

That's why today's sponsor, Rula was formed.

Rula connects you with high-quality, vetted, licensed mental health professionals that are suited for you.

And here's the best part.

They take most major insurance plans.

That means instead of paying hundreds out of pocket, you could pay as little as $15 per session.

Rula also supports you every step of the way, from finding a therapist to scheduling your

sessions to tracking your progress and dealing with insurance.

They make it happen.

Getting started, it's easy.

They ask you a few questions about what you're looking for in a therapist, things like

your insurance, type of care and preferences.

From there, Rula matches you with in-network providers who fit your criteria.

You can book your first session and start your journey to better mental health as soon as

the next day.

Thousands have already trusted Rula to support them on their journey toward improved

mental health and overall well-being. Head over to rula.com slash real moms to get started today. After you sign up,

they ask you where you heard about them. Please support our show and tell them our show sent you.

Go to R-U-L-A.com slash real moms and take the first step towards better mental health today. You deserve

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