Episode 401: Your Life Target with Catrine Bo’ Griffith
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 6 August 2022
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Catrine Bo'
Catrine is a visual artist and Founder-President at Life Target, a 501(c)3 national nonprofit organization, based in Manhattan, New York City.
As an artist, she uses paper-mâché and collage techniques including geometric painting on canvas, while also incorporating toys as her main medium of expression. “Toys can express messages from tenderness to sharp reality.”
To this day, she has recently self-published her first book- Life Target: Heal and Free Yourself from Your Enemy- and continues to create her artwork, while running Life Target whose mission is to provide support resources for individuals in crisis; more specifically those in situations that can result in lethal violence.
“As the founder of Life Target, my dedication is to motivate people to trust their inner good and the importance of reaching out for help during their most vulnerable time when thinking of the use of violence. Life Target has created a 24/7 free service search engine, gathering close to 500 services: Hotlines- Texts- Chats, and Online Counseling. The goal is to provide people before it reaches the crisis point, an easy way to find resources, which can become difficult to find on their own when in a vulnerable state.
Catrine’s role as President of Life Target has expanded as a public speaker, breaking up the often taboo topic that has for too long taken place: “The thought of hurting or killing can be turned into a healing conversation and not to a harmful act.”
- Artist: Catrine Bo’- www.catrinebo.com
- Author: Life Target: Heal and Free Yourself from Your Enemy- https://www.amazon.com/dp/B09MGG21KV
- Public Speaker: Catrine Bo’ Griffith- www.catrinebogriffith.com
- Founder and President: Life Target non-profit organization- www.LifeTarget.org
“Violence can be a healing conversation.”
This 30-minute episode is on:
1) Dealing with violence in the world and in your life
2) How to stop violent impulses in your life
3) How do you get access to tools to get help
4) The free service you can tap into anonymously
5) How to back up when you’re feeling anger and get help
This episode is about:
In this episode, Jana and Cartine Bo" discuss dealing with violence in the world we live in today. how to stop violent impulses and get help safely and anonymously. How to back up when you're feeling anger and get help. Get access to the tools you need to help.
Get in touch with Catrine:
www.lifetarget.org
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:12.0 | when your heart is aching and your world is shaking |
| 0:17.0 | don't get up now no don't get up |
| 0:23.0 | when your life is fading from the troubles of facing |
| 0:28.0 | don't give up now no you're enough |
| 0:35.0 | oh oh oh oh good things are gonna come |
| 0:42.0 | good things are gonna come |
| 0:45.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts |
| 0:51.0 | major influencers and other extraordinary people |
| 0:53.0 | to discuss holistic health wellness |
| 0:55.0 | and to share their incredible stories |
| 0:57.0 | incredible stories with you. |
| 0:58.5 | Your host, Janice Short, is a mindset coach, |
| 1:01.0 | NLP and RTT practitioner, best-selling author, |
| 1:04.3 | and creator of best holistic life |
| 1:06.7 | and health influencers, mastermind, |
| 1:08.6 | working toward changing the world, |
| 1:10.7 | one health expert at a time. |
| 1:13.2 | Aren't you sick and tired of being sick and tired? |
| 1:16.5 | Now, here's your host, Janice Short. |
| 1:22.1 | Hello, and welcome back to Oh My Health, |
... |
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