Episode 400: We Mark A Milestone with Kate Spencer
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 4 May 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
It’s the 400th (!!) full length episode of Forever35!
To celebrate, we brought Kate Spencer, beloved former host and author, back to the pod! The ladies chit chat about what Kate has termed “pep-talk journaling,” what it’s like raising teens today, how pickleball is going, and allll the book and Costco recs your heart desires.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm Dori-Shafir. |
| 0:18.3 | And I'm Elise Hugh, and we're just two friends who like to talk a lot about |
| 0:21.4 | serums. And today is a very special episode. It's officially the 400th full-length episode of Forever 35. |
| 0:32.3 | Wow. There are more than 400 in total. It's probably more like 700 something in total because there are |
| 0:38.4 | mini apps. They're mini apps. But as for the Monday full length episodes, this is episode number 400. |
| 0:45.9 | And we are also going to stop numbering them from here on out. We are. Because we have gotten |
| 0:50.7 | advice that it is sort of gatekeeping to have the numbers on here because it |
| 0:57.6 | makes it could make it seems overwhelming new listeners feel overwhelmed so welcome in if you are new |
| 1:04.2 | we are going to have fresh episodes on the main feed every Monday going forward and we're collapsing. The episodes formerly known as |
| 1:13.0 | mini apps that were on Wednesday, we're collapsing those into Monday apps that are going to appear |
| 1:17.3 | every other Monday. So we're going to be with you weekly now on Mondays and then additionally |
| 1:23.9 | on our Patreon on Fridays with a casual chat for those of you who want to join the Patreon. |
| 1:29.5 | But happy 400th, Dorr, you've been here. |
| 1:32.7 | I have been here. |
| 1:34.0 | I have been here. |
| 1:34.1 | For the whole time. |
| 1:35.7 | The whole time. |
| 1:37.0 | Are you feeling wispel? |
| 1:38.1 | Are there any like standout memories from this journey? |
| 1:42.7 | Well, it's just, it's like really hard for me to wrap my head around. Yeah. Yeah. How many episodes, which I guess is why we're not numbering them anymore. It's even hard for me to wrap my head around it. Yeah. I mean, you know, in a way, it's like, oh, I've just, you know, I've been doing this. This podcast has been part of my life for the past, |
| 2:02.2 | you know, eight years. It just feels like this is like my life now, but I sort of look back on |
| 2:08.0 | where things were when we started. And it's like so much has changed. Because you started in |
... |
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