Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,

including Q&A sessions with Primal Blueprint founder, Mark Sisson. Special guest interviews hosted

by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts.

The show is presented by damage control, master formula,

the world's most potent multivitamin, mineral, antioxidant, anti-aging supplement,

available at primal blueprint.com.

Past episodes are available for download

or to review written summaries at blog.

com.

And now, here's your host, Brad Kearns.

Hello, listeners, and today we have a wonderful, very special guest, Ben Greenfield. Welcome

for the first time to the Primal Blueprint Podcast, Ben.

I feel pretty honored to be called both wonderful and very special. That's making me feel pretty special.

We have really liked your stuff and been associating with you for a while now. You and Mark have been, you know, exchanging great communication

because if we had gone to primal con Tulum last March, that was your first primal group experience.

Tell us how things went down there in Tulum, Mexico. Mexico is pretty cool. And actually, Touloum,

I really liked. You know, most of my time in Mexico has been spent with brief forays off of cruise ships into questionable areas of town and also having my watch and my debit card stolen in Tijuana. So you can only go up from there. And Tulum was a pretty cool experience. I got to say,

playing on the beach and doing the workouts out there in the mornings and yeah, the speakers and

everything. Like I thought it was great. I just need to make it to another primalcon now.

Yeah. So what we had down there was kind of a casual vacation-type experience, but after

spending all that time out in the fun and the sun, we retreated to the lecture hall air-conditioned

spot for a series of afternoon lectures, and you came through with a big one

...