This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains, now on Uber. T's and C's apply. Check the Uber app. Welcome to the World Tales Podcast, My name is Jason Fox and on this podcast I'm going to be speaking to some

inspirational people about their lives and adventures and looking at issues like

resilience and the benefits of hitting the great outdoors. There's a special

offer for you all on a bottle of their single maults, so listen out at the end of this

podcast.

My guest today is Frankie Bridge, who with her work in the Saturdays and also as a solo artist

has sold over 10 million records worldwide.

She is also a TV presenter and an important campaigner for the mental health charity Mind

and the charity Mary Curie.

She also recently trekked across the Himalayas for the Breast Cancer Charity Copper

Field. In this chat we talk about her trek as well as her highs and loads of fame.

I hope you enjoy it. So this is episode what?

No it's not four.

We did a live podcast.

So this is episode four of the Wild Tales podcast and I'd love to introduce you all to

Frankie Bridge.

Hello. Some people might think this is a weird fit for the Wild Tales podcast.

Although actually no hang on.

The link I suppose is mental health, but I'm a big advocate of that and you yourself also talk out about it.

But obviously this is a lot also to do with Wild Tales, obviously the clues in the title,

...