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Barbell Shrugged

Episode 4 - Brian and Leslie Schilling

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 22 March 2012

⏱️ 84 minutes

🧾️ Download transcript

Summary

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

Transcript

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0:00.0

Hey guys, this is CTP and you're listening to Barbell Shrugged for the video version of this podcast check out fitter.tv

0:06.9

Plus I'll tweet that but there's a guy this meat

0:10.5

Who is a

0:12.5

People might listen to this get offended the dwarf

0:16.3

We'll say the little person. Yeah, I won't say them word. I won't say the N word

0:21.2

But he went for like a little person at

0:23.9

200 or whatever like a way to

0:26.4

Four of like five times something back weight or body weight squat

0:30.4

But he takes a bar of the rack they move it all way down to the bottom safety hook position

0:35.0

He comes out he picks it up. He's like 180 pounds. He's squat like 550

0:40.4

But he goes to do

0:43.3

I looked at it. I don't know if he even totaled because he would go down as low as biomechanically possible

0:50.6

Flesh fully engaged on fresh right right and didn't look like he was that perilla

0:55.2

Just like when I

0:57.2

Thought me he's obviously strong, but I felt like this just seems

1:01.3

I don't say you can't do this, but this doesn't seem fair. Yeah, it seems seems weird to call it a x-body weight squat when you have these extreme

1:10.4

leverages, it's like it's incredible. He's built like a four-grown baby

1:14.4

Long-torn one like no long bone

1:17.4

Yeah, there's been a bunch of powders who were

1:20.0

little people and

1:22.1

It's really impressive, but you know if they do benches they just squats and pulls. It's just like

1:26.5

Tell about sullimano who having good leverages. It moves the bar in a deadlift like

...

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