Episode 399: What's the deal with those funny amber glasses?

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.7 • 1.3K Ratings

🗓️ 10 April 2020

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Dr. Sarah and Stacy discuss blue light and sleep! You can find the full show notes with links to the products and articles discussed on this episode here. Don’t forget to subscribe to this channel and visit realeverything.com and thepaleomom.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Dr. Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! A big thank you to this week's sponsor, BLUblox glasses. Don't forget, to check them out visit this site. And if you purchase a pair, enter the code 'PALEOVIEW' for 15% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the paleo view. I am best-selling author and co-creator of real
0:06.4	everything.com, Stacy Toth. I focus on being healthy inside and out through
0:12.1	real life food and talk. I'm Dr.
0:16.0	Sarah Ballantine, New York Times best-selling author and creator of the paleomom.com.
0:20.2	I'm passionate about improving scientific literacy around public health topics.
0:24.0	I like hashtags and bone broth.
0:28.0	And I'm just a super nerd. Welcome to episode.
0:47.0	Welcome to episode 399 of the paleo of you. That's...
0:48.0	Super excited.
0:49.0	That feels like like we're about to hit a big number. It feels like we might have something
0:56.4	planned for the next episode. Oh like a big announcement? I mean just you know fun
1:01.6	maybe exciting who knows have to tune in find maybe giant
1:06.0	announcement maybe huge maybe humongous like the most exciting announcement
1:11.0	in 400 episodes maybe perhaps? I feel like you might be overselling
1:15.9	it a little bit. Well our listeners can tune in next week and then let us know if that was like too much of an amping up for the
1:27.5	announcement.
1:28.5	I do feel like it's been a long time coming but um-p-hum
1:36.0	Anyway, we were just talking before the show about life
1:46.7	life is Life is still interesting if you're listening to this podcast at a different time just FYI we are week four of social distancing right now and my emotional roller coaster is still
1:59.9	continuing to happen like everybody else I mean yeah it is that's the new normal is is
2:08.9	that it's we're all still adjusting and adapting.
2:13.0	I will say that practicing gratitude, and I don't mean that to say that if you're not
	...

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