Episode 388: Make Some Noise Coaching Session with Kylie

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7 • 517 Ratings

🗓️ 12 May 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week I have another coaching session episode. Kylie, a Canadian living in the Netherlands, joins me to explore procrastination around decision making, embracing your sense of adventure even when it’s scary, and where to turn for accountability and support. My goal for these coaching episodes is that you, along with Kylie, will leave the session with lots of tools in your toolbox to grow, flourish, and be your best self; be proud of the woman you are and take that leap. In this episode you’ll hear: Kylie opened up about her difficulty making decisions and sticking to them. (7:46) What would happen if you embraced the ‘throw caution to the wind’ side of you and lived in the moment? (12:01) Tapping into Kylie’s younger self and her perspective on risk-taking. (17:00) Some ways to get the creative ideas out, accountability, and support. (29:02) We explore what happens when we create standards that feel unattainable. Andrea says, “Never wait for perfection or confidence to fall into your lap…” (42:07) An action-taking update from Kylie. (50:38) http://andreaowen.com/388 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.9	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	We gain confidence by doing courageous things, even if we only have 10 seconds of courage
0:37.2	to take that leap. And sometimes we will mess up and we will fail and we'll get it wrong. But we can always clean up our messes and we can always try again. You're listening to Make Some Noise Podcast, episode number 388.
1:07.5	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:13.4	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,
1:19.3	an author of three books that have been translated into 18 languages and are available in 22 countries. Each week, I'll bring you a guest or a lesson that will help you maximize
1:24.6	unshakable confidence, master resilience, and make some noise in your life.
1:30.3	You ready? Let's go.
1:35.8	Hello there. I hope this podcast episode finds you well. I'm kidding. I'm kidding. I was thinking
1:41.3	about that today because, you know, I like many of you, I think,
1:46.0	start my emails with, I hope this email finds you well. We need more of a variety of salutations.
1:52.1	Maybe that'll be my next book. But anyway, I was sitting here thinking, like, how am I going to open
1:56.0	this show? And I thought, how do I open emails with a generic hope this podcast slash email finds you well?
2:05.1	Sometimes when I read those and I'm like, it's not.
2:08.1	What do you need?
2:09.9	Depends on my mood.
2:12.8	Anyway, I do genuinely hope that you are well as you listen to this.
2:17.7	And I wanted to tell you that if you want to be coached on the podcast, because we have a coaching
2:22.8	episode today, I'm very excited to let you listen in to me coaching Kylie today.
2:28.3	But if you want to be coached on the show, you can sign up for updates.
2:33.4	That's where I send it out. I send out email saying, hey, you want to be coached on the show?
	...

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