Episode 386: The Ripple Effect Podcast (Dr. Dominic D’Agostino | Everything You Need To Know About KETO)
The Ripple Effect Podcast
Ricky Varandas
4.6 • 603 Ratings
🗓️ 23 February 2022
⏱️ 100 minutes
🧾️ Download transcript
Summary
Dr. Dominic D’Agostino is a professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, is a Senior Research Scientist at the Institute for Human and Machine Cognition, and is one of the most knowledgeable & popular experts in regards the Ketogenic diet, health, fitness and nutrition.
DR. DOMINIC D'AGOSTINO
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Transcript
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| 0:00.0 | believe in the ripple effect. |
| 0:25.6 | The ripple fact. I'm I'm I'm |
| 0:38.3 | I'm |
| 0:39.3 | I'm |
| 0:40.3 | I'm your host, Ricardo Vrenz. |
| 1:12.1 | I'm a great episode for you today. |
| 1:14.3 | Today we have returning guests, Dr. Dominic Di Agostino. |
| 1:17.4 | Last time he was on was episode 132. |
| 1:20.4 | And if you're not familiar with him, he is one of the most respected people in the ketogenic |
| 1:24.7 | world. |
| 1:25.4 | As you guys probably know, have you been listening to the show for a while. |
| 1:28.0 | It's a diet I have adopted into my life. My wife and I do it. And we have been doing it for a long time. |
| 1:35.1 | We do our best to eliminate as much sugar and carbs from our diet. It's had amazing results in regards |
| 1:41.4 | to just controlling our hunger, cognitive ability, joint pain, and so much more. |
| 1:46.9 | And we get into all that and a lot more. The first time Dr. DiAgostino was on, we talk a lot |
| 1:52.8 | about the keto basics at that time. There was less people doing it, less people knowledgeable |
| 1:58.6 | about the diet. And now obviously it's become much more |
| 2:01.5 | popular. Thanks to him doing a lot of interviews and helping bring awareness to this diet and the |
| 2:08.4 | benefits of it. Soon after being on the ripple effect podcast for the first time, he went on |
| 2:13.5 | the Joe Rogan podcast. He was on Tim Ferriss's podcast. He was on Dr. Rhonda Patrick's podcast. |
| 2:19.3 | So he really was a big part of getting this information out there and getting people at least |
| 2:25.5 | curious with the diet. He's also the reason why I eventually had Jim Abrams on, who started |
... |
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