Episode 380 - The Dr. Cloud Show - Budgeting Holiday Time and Energy

The Boundaries.me Podcast

Greg Bowler

Religion & Spirituality, Henrycloud, Gaslighting, Productivity, Mentalhealth, Boundaries, Faith, Leadership, Drhenrycloud, Christiancounseling, Psychology, Health & Fitness, Mental Health, Counseling, Christianity, Narcissism, Relationships, Drcloud

4.7 • 815 Ratings

🗓️ 11 December 2023

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've listened to Dr. Cloud before then you know how much he cares about time and energy. Around the holidays this is especially important. He talks about how to utilize your time and energy so that you're getting the most out of this special time of year. Kieran is trying to spend more time with his girlfriend but her sister is getting in the way. Alexis wants to make peace with her mom without getting manipulated in the process. Maron is feeling dating fatigue and wants to know if she's bringing too much or too little enthusiasm on her dates.

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Transcript

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0:00.0	Hey guys, welcome to the Dr. Cloud Show.
0:10.4	And as I told you last time, if you were here, you know, we had started the show back in COVID and took it for a while.
0:19.5	And then I had to go back to my traveling and regular work schedules, all of you did.
0:25.6	And so we suspended it for a while and now we're hopping on here and there a little bit as we can schedule permitting.
0:30.6	And we are going to be launching a new version of this coming up sometime, but until then, we'll just let you know when we're going to hop on.
0:41.3	Because I just like hanging out with you guys.
0:43.3	I like to get your calls. I like to talk about stuff's going on in your life.
0:46.3	For those of you who are new, I always talk about what I call the pie of life.
0:51.3	There's three big slices.
0:53.3	One is the clinical arena. I'm a psychologist,
0:56.2	as you may or may not know. And so clinical stuff is like your stress and anxiety and depression and
1:02.1	addictions. And not that you guys have ever had any of those, but some people went up. Maybe you're
1:07.0	helping somebody has one of those. And getting to the other side of that, how do we get to thriving and happiness and joy and peace
1:14.1	and all of that stuff?
1:15.7	And then the second big slice of the pie
1:18.4	is your relationships, personal work, marriage, dating,
1:22.6	kids, in-laws, in-laws who act like kids,
1:27.0	spouses who act like kids, kids who think that they're
1:30.9	running the house, all of that stuff, your relationships. And then your friends, of course.
1:37.0	And then the third piece of the pie is your performance in life. I believe every human was
1:41.7	created with very specific strengths and talents.
1:46.0	And those weren't meant to be kind of just sitting in childhood.
	...

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