Episode 379: Capable Connections: Mothers and Daughters with David and Sissy

Raising Boys & Girls

That Sounds Fun Network

Religion & Spirituality, Kids & Family, Christianity, Parenting

4.9 • 1.9K Ratings

🗓️ 28 May 2026

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

This Episode explores the powerful and often complicated relationship between mothers and daughters, highlighting how deeply girls are shaped by their moms’ words, reactions, and emotional health. Sissy Goff and David Thomas discuss the importance of modeling grace, resisting the urge to rescue or overcorrect, and helping daughters grow through hard things with support instead of protection. They also share practical ways moms can stay connected to their girls through simple everyday moments like walks, shared journals, music, dance parties, and intentional one-on-one time, all with the goal of helping girls feel safe, seen, and capable. Resources mentioned Dance Party Button . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBGGO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on, tune in.
0:08.0	Think about your body when you exercise.
0:11.0	Are those knees creaking?
0:13.0	Are your muscles ever so slightly aching?
0:16.0	Or are they trying to say,
0:18.0	You've got to show me love.
0:21.6	We know what your body's asking for.
0:24.6	In store online on the app.
0:26.6	Back Your Body, Boys and Girls podcast.
0:42.4	I'm Sissy Goff.
0:43.5	And I'm David Thomas, and we're so glad you've joined us for this conversation.
0:48.2	Let's dive in.
1:00.7	We are so excited to be starting to talk about capable connections.
1:02.4	It's one of my favorite parts of the book.
1:03.6	Me too.
1:12.0	And just so important to talk about how each of the relationships that we have in our lives really can help us become more capable.
1:12.5	Indeed. We've got some amazing guests, some really thoughtful, wise folks.
1:17.2	And this week, moms, we're talking about you and the girls that you love.
1:24.3	And we've got a lot of things to say about the mother-daughter relationship.
1:28.0	Should we pause so then get another cup of coffee right now? Yes. You're about to throw a lot out.
	...

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