Episode 373: Capable the High School Years with David and Sissy

Raising Boys & Girls

That Sounds Fun Network

Kids & Family, Christianity, Religion & Spirituality, Parenting

4.9 • 1.9K Ratings

🗓️ 7 May 2026

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

This conversation highlights a growing “capability gap” in teens, where some, often girls, are overwhelmed by pressure and perfectionism while others, often boys, are disengaged and avoidant. David and Sissy connect this to factors like digital communication, lowered relationship standards, and increased screen use, all of which can hinder resilience and healthy development. They emphasize that true capability is built through real-life challenges, responsibility, and healthy risk-taking, and encourage parents to raise expectations, foster strong relationships, teach coping skills, and create space for both rest and growth. Resources mentioned: Capable: How to Teach Your Kids the Strengths, Skills, and Strategies to Build Resilience by David Thomas and Sissy Goff The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence by Jessica Lahey Navigating Our Teens Dating with Paula Faris Birds & Bees . . . . . . Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother’s Day sale and they’re also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG JOLIE: Jolie will give you your best skin & hair guaranteed. Head to jolieskinco.com/RBG to try it out for yourself with FREE shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do you remember when we first started the podcast?
0:04.0	I remember. We had microphones, big feelings, and absolutely no idea what we were doing.
0:09.7	We laugh all the time about how it's a miracle two therapist who struggled to open a Google Doc,
0:14.8	ever got a podcast off the ground. Starting something new is terrifying. And if I know then, what I know now,
0:23.2	I would have said, get a partner like Shopify.
0:30.7	Shopify is the commerce platform behind millions of businesses around the world and 10% of all e-commerce in the U.S. From major household names to brands just getting started.
0:34.2	They help you build a beautiful online store with hundreds of ready-to-use templates.
0:39.0	They've got AI tools that help write product descriptions and enhance photos. You can create
0:44.1	email and social campaigns like you've got a whole marketing team behind you. And best yet,
0:49.6	everything lives in one place. Inventory payments, analytics, plus 24-7 support if you get stuck.
0:55.5	So if you're sitting on a what-if, maybe it's time.
0:58.9	It's time to turn those what-ifs into with Shopify today.
1:03.5	Sign up for your $1 per month trial today at Shopify.com slash RBG.
1:09.3	Go to Shopify.com slash RBG. That's Shopify.com slash RBG. Go to Shopify.com slash RBG.
1:12.2	That's Shopify.com slash RBG.
1:15.0	Okay.
1:15.1	Okay.
1:15.2	Okay.
1:30.7	Hey, friends. Welcome to the Raising Boys and Girls podcast.
1:32.0	I'm Sissy Goff.
1:36.4	And I'm David Thomas, and we're so glad you've joined us for this conversation.
1:37.8	Let's dive in. So you all, I got a text this week from a lifelong friend who is so courageous and is seeing a counselor right now who's been really helpful for her.
	...

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