Episode 370: Biological Dentistry with Dr. Joan Sefcik

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 13 November 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How does oral health relate to whole body health? What are the concerns with root canals, implants, and fillings? What foods and nutrients are best for oral health? Tune in to hear us cover all this and more in this informative episode with Biological Dentist Dr. Joan Sefcik. In this episode, we pick Dr. Joan’s brain about everything from mercury fillings to fluoride and discuss where conventional dentistry took a wrong turn. Learn what you can do to improve your oral health, what to look for in a toothpaste, and whether you should be flossing everyday. About Dr. Joan Sefcik: Dr. Joan Sefcik has been practicing Biological dentistry in Austin for over 26 years. She is the past president of the International Academy of Biological Dentistry and Medicine, is currently a board member and a part of the accreditation team. She has also been knighted in the Sacred Medical Order of the Knights of Hope. Also in this episode: Food as Medicine Ketosis Class - Starts 1/10 What is a Biological DentistWeston A Price Braces vs. Invisalign Joan’s Favorite Teeth Whitening & Remineralizing ProductsBR Rinse BR toothpaste Primal Palate Blue Light Revitin Boka Toothpaste Ora Wellness Shine How to improve enamel How to address a cavity The role of diet in palate development Top nutrients for oral healthOsteofactors Vitamin D Balanced Blend Rebuild Spectrum Probiotic Vitamin A (Multidefense) Nanosilver Ionic Silver Spray Cellular Antiox Teeth Meridians Mercury Removal Root Canal Concerns How to find a Biological DentistAustinDentalWellness.com Dr. Joan’s Practice IABDM This episode is sponsored by: This episode is sponsored by Nutrisense, providing Continuous Glucose Monitors (CGM) that provide you with real-time glucose data and an easy to use phone app that helps you combine and visualize your glucose data with all of your daily activities as well as personalized recommendations on how to improve your health. Use the code ALIRD to save $30 off first month of subscription or purchase unique 1 time meter at nutrisense.io/alimillerrd. Check out this episode with Kara of Nutrisense on why we find a CGM to be such an amazing tool!

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topic is discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host, Becky You.
0:42.9	Welcome to the Naturally Nourished Podcast. You are joining us for episode 370 Biological Dentistry with Dr. Joan Sefsik.
0:53.2	Today's episode is being recorded on our YouTube channel as well.
0:57.7	If you have not checked out naturally nourished on YouTube, you guys are totally missing out.
1:03.4	Go ahead, push pause, and check it out.
1:05.6	Shoot on over to YouTube.
1:07.2	We've recently put out content on the Switch Witch during Halloween, which is really good.
1:12.3	We have a delicious paleo pumpkin, everything but the bagel type of situation that's made with
1:20.1	almond flour and pumpkin puree and egg and it's just fantastic.
1:25.1	We have basically videos on either recipe content,
1:29.1	demonstrations of like how to do a Bragg's apple cider vinegar shooter and why you want to
1:34.1	consider it, and then some functional medicine topics like balancing hormones,
1:38.5	estrogen dominance, so much more. We keep these in more of like eight to 12 minute
1:43.9	videos on functional medicine and
1:45.9	whole body health. And again, also some recipe stuff out there. So a great way to share the
1:52.1	food is medicine approaches that we have with your family or friends, especially as we get into
1:57.5	holiday season. I'll be doing a redo of the ever-loving green bean casserole coming up,
	...

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