Episode 37 – The Motivation Bus

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 24 September 2018

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever said, “I can’t lose weight because I’m just not motivated?”. Catherine and Donald sure have, but in this episode, they reveal that motivation is a fallacy in ...

Transcript

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0:00.0	Hello and welcome to a Newtonian episode of We Only Look Thin. I am Catherine Weigel, and I have lost
0:29.2	150 pounds. Whoa! Speak of Newtonian. And I am Donald Weigel, her husband, sometimes known as her husband, and I have lost over 100 pounds
0:44.1	slightly.
0:45.0	That is true.
0:46.6	And today we are going to break it down for you.
0:51.4	We're going to talk about a few things.
0:54.0	We're not going to wrap or do break dancing, but we're going to break it down.
0:57.4	We are going to start with a tip of the week.
0:59.7	Then we're going to move on to momentum and why it's better than motivation.
1:05.4	And then we're going to finish off with...
1:07.0	The product of the week.
1:08.6	Product of the week.
1:10.3	Boom.
1:11.5	No, it's not called boom.
1:12.4	It's called pow.
1:13.4	It's called pow.
1:15.8	Pau, boom.
1:16.9	It's all exciting.
1:17.8	It's all, it's like one of the old Batman cartoons.
1:21.7	Like, pow, boof, if, oof, off, like when you could see it.
1:25.6	I love it. I love when you put things in terms I can understand.
1:28.6	And that you can see, in your radio audience, people are seeing these words pop up in front of
	...

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