I've been married for 40 years. If anyone asks me about my wife's shortcomings or flaws, I say she hasn't any.

What's the emotion you find hardest to express? The love to the Prophet that I slough

because you just can't control your emotions when you talk about him.

My life is my life. Don't look at me as a celebrity.

You mention that you go to the gym often and we all know about the viral picture and you'll apply to it.

So are you still doing daily?

I'm dual gym four to five times a week.

My father died when I was like 14 years of age, 15 years of age.

I'm welcome to episode 358 of Freshly Grounded.

This episode is brought you by training with Gaff.

A lot of us struggle with nutrition. I know that's the case for me,

and if that sounds like you, if you've tried different diets, different ways to tweak what you eat, how you eat,

and it's hard to sustain or it's not really working out or

there's just so much information then this is for you. I've known of GAF for

many years now and I've been following his work for what feels like yonks many

years and I've seen a lot of the results that he's posted through

his years of coaching and personal training and now you guys can access it for

completely free by the way GAF through, through his brand, Train with Gaff, basically helps people to lose weight and get in shape.

He's had clients who have been going to gym for five, ten years and can't get their nutrition right and within 12 weeks his clients lose an average of 10 to 12 kilos.

And so while Gaff is a personal trainer and a coach he's also first and foremost a Muslim.

And so he understands the nuances and the importance of keeping everything in our life balanced

ensuring that we prioritize our Dean ensuring that we stay fit and healthy and that the mind is also always in the right space. And so as I say, Gaff has now put together

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