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Hang on, see? Tied it together, feeling really good about myself.

Let's jump into this podcast.

Hello everybody, it's time for Cosmic Predaw.

What's up? I'm standing. Whoa, you're standing.

I'm standing right now. You have a stand desk?

I have a sit stand desk. I've had one for a while.

But you decided to stand for this very show?

Well, here's the thing. I may have talked about this already, but I've been wanting to use my sit stand desk more because I hate sitting.

Who's? Yeah.

Sitting's not good. So I was like, all right, I'll stand. But then I watched some stuff and they were like, the thing is, you don't want to just stand because you're not supposed to just stand there for hours being like,

so they're like, the best thing you do is you alternate.

So you do like 30 minutes sit, 30 minutes stand, 30 minutes sit, 30 minutes stand. So that's what I do.

I 30 minutes sit, I 30 minutes stand, and I've been feeling great.

I just say, you know what? That's amazing. I'm very proud of you.

I honestly, you standing, I feel the emotiveness of you right now.

Yeah, it feels like I'm up. I'm doing something. I'm sitting there like, you know, I'm up. I'm like, hey,

you want to do it? Right now. I know. Yeah.

Yeah, you can hear it. I can hear it in your, I can hear it. Yeah.

So yeah, that's been fun.

Didn't you have a, like the desk thing that was late? Was that last week?

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